Turkey Pumpkin Chili
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 tablespoons extra virgin olive oil
- 1 small yellow onion, chopped, chopped
- 1 green bell pepper, cored, seeded and chopped
- 2 jalapenos, seeded and finely chopped
- 2 garlic cloves, finely chopped
- 1 lb ground turkey meat or 1 lb dark turkey meat
- 1 (14 1/2 ounce) can diced tomatoes, with their liquid
- 1 (15 ounce) can pumpkin puree
- 1/4 lb spinach
- 1 cup water
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- ground black pepper, to taste
- 1 (15 ounce) can kidney beans, rinsed and drained
Recipe
- 1 heat oil in a large pot over medium high heat. add onion, bell pepper, jalapeños and garlic and cook, stirring frequently, until tender, about 5 minutes.
- 2 add turkey and cook until browned.
- 3 add tomatoes, pumpkin, water, chili powder, cumin, salt and pepper and bring to a boil.
- 4 reduce heat to medium low and add beans. cover and simmer, stirring occasionally, for 30 minutes more. add spinach and stir until the spinach has wilted.
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