Vegetable, Barley And Turkey Soup

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 1 tablespoon canola oil
• 2 cups chopped onions
• 2 celery ribs, chopped
• 4 large carrots, chopped
• 1 garlic clove, minced
• 4 cups vegetable broth
• 1 (28 ounce) can italian tomatoes, chopped
• 3 cups water
• 1 (10 ounce) bag frozen corn
• 1 large red bell pepper, chopped
• 1/3 cup dried lentils
• 1/3 cup pearl barley
• 1 tablespoon chopped sage
• 2 cups cooked turkey, diced

Recipe

• 1 saute onions, celery, carrots and garlic in oil til soft.
• 2 add vegetable broth, italian tomatoes, water, corn, red bell pepper, dried lentils, barley and sage.
• 3 bring to a boil.
• 4 reduce heat to low and simmer til veggies and lentil are soft, 40 minute.
• 5 add turkey and simmer 5-10 minutes more til turkey is heated through.