Yogurt-bran Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• 1 cup fiber one cereal, original all bran
• 2 egg whites, slightly beaten or 1 egg
• 1/4 cup vegetable oil
• 2 (6 ounce) containers fat free french vanilla yogurt, yoplait
• 1 1/2 cups gold medal all-purpose flour
• 1/3 cup brown sugar, packed
• 1 1/4 teaspoons baking soda
• 1/2 teaspoon salt
• 1/2 cup fresh raspberries or 1/2 cup blueberries

Recipe

• 1 heat oven to 400°f place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
• 2 in medium bowl, stir together egg whites, oil and yogurt. add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. gently stir in berries. divide batter evenly among muffin cups, filling each 3/4 full.
• 3 bake 18 to 20 minutes or until golden brown. immediately remove from pan.