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Monday, June 1, 2015

Sweet And Sour Meatballs

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb lean ground beef
  • 2 tablespoons onions, chopped
  • 1/2 cup breadcrumbs
  • 1 tablespoon parsley, chopped
  • 1 teaspoon garlic salt (or 1 clove minced)
  • 1/8 teaspoon ground pepper
  • 1 egg, beaten
  • 1 cup milk
  • 1/2 teaspoon curry powder
  • 2 tablespoons vegetable oil
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1 tablespoon cornstarch
  • 1/4 cup vinegar
  • 1 tablespoon soy sauce
  • 1 (20 ounce) can pineapple slices, juice

Recipe

  • 1 combine all meatball ingredients except the vegetable oil and form into balls.
  • 2 pan fry meatballs in 2 tbsps oil or bake at 350 degree oven until browned and cooked thoroughly.
  • 3 set meatballs aside, covered with tin foil.
  • 4 make the sweet and sour sauce by mixing sugar, salt and cornstarch in a fairly large pot. add vinegar, soy sauce and pineapple juice. heat to boiling, stirring constantly until desired thickness.
  • 5 cut up pineapple slices into bite size pieces. (i use sliced pineapple instead of pineapple tidbits because i seem to get more juice). add pineapple and meatballs to sweet and sour sauce. heat through and serve over buttered egg noodles or rice. these make nice appetizers too.

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