Tropical Energy Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 2 tablespoons tahini
• 1 medium size ripe banana
• 1 cup low-fat plain yogurt
• 1 -1 1/2 cup pineapple juice
• 1 medium papaya

Recipe

• 1 scoop out meat from papaya with spoon.
• 2 place in blender with rest of ingredients.
• 3 blend until smooth.