Spiced Lamb Chops And Peaches
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons brown sugar
- 1/3 cup orange juice, plus
- 2 tablespoons orange juice
- 2 tablespoons reduced-sodium soy sauce
- 3/4 teaspoon ground cardamom
- 1/2 teaspoon mild curry powder
- 1/8 teaspoon freshly ground pepper
- 4 boneless loin lamb chops, trimmed of fat (1/2 inch thick)
- 2 teaspoons olive oil
- 3 cups thickly sliced peeled peaches (3 medium peaches)
- 2 tablespoons chopped fresh cilantro (to garnish) (optional)
Recipe
- 1 in a small bowl, stir brown sugar, 2 tablespoons orange juice, soy sauce, cardamom, curry powder and pepper until the sugar dissolves. lay lamb chops in a 7-by-11-inch (or similar) shallow glass dish. pour the spice mixture over the chops and turn to coat both sides. let marinate for 10 to 15 minutes or cover and refrigerate for up to 2 hours.
- 2 heat oil in a 12-inch nonstick skillet over medium-high heat. shake excess marinade off the chops and place them in the skillet (reserve marinade). cook until the chops are browned, 1 1/2 to 2 minutes per side. meanwhile, add peaches to the reserved marinade and stir to coat.
- 3 add the remaining 1/3 cup orange juice to the skillet and bring to a simmer, stirring. reduce heat to medium-low and simmer, turning chops occasionally, until the chops are just cooked through, 4 to 5 minutes. remove the lamb chops to a plate and set aside, covered loosely with foil.
- 4 add the marinade and peaches to the skillet; increase heat to medium-high and bring to a simmer. cook, stirring often, until the liquid is reduced to a light sauce, 2 to 3 minutes. stir in any juices that have accumulated from the lamb chops. to serve, spoon sauce and peach slices over the chops. sprinkle with cilantro, if desired.
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