Spiced Lamb Stew (crock Pot)

Total Time: 28 mins Preparation Time: 20 mins Cook Time: 8 mins

Ingredients

• Servings: 6
• 2 medium onions, cut into eighths
• 1/4 cup raisins
• 2 garlic cloves, pressed
• 1 bay leaf, dried
• 1 cinnamon stick
• 2 lbs boneless lamb, trimmed of fat and cubed
• 3 tablespoons all-purpose flour
• 2 teaspoons ground cumin
• 2 tablespoons brown sugar
• 1 cup dry red wine
• 1 (6 ounce) can tomato paste
• 1/4 cup red wine vinegar
• salt

Recipe

• 1 in a 3 quart or larger slow cooker, combine onions, raisins, garlic, bay leaf, and cinnamon stick.
• 2 coat lamb cubes in flour, then add to cooker, and sprinkle with cumin and brown sugar.
• 3 in a small bowl mix wine, tomato paste, and vinegar. pour over lamb.
• 4 cover and cook on low until lamb is very tender when pierced (about 7 1/2 to 8 1/2 hours).
• 5 skim fat from stew and discard, if necessary. season to taste with salt.