Turkey Sloppy Joes

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 2 cups coarsely grated carrots (about 4)
• 1 medium onion, minced
• 1 garlic clove, minced
• coarse salt and pepper
• 3 tablespoons tomato paste
• 3/4 lb ground turkey (93% lean, dark meat)
• 1 (28 ounce) can crushed tomatoes
• 2 tablespoons dark brown sugar
• 1 tablespoon cider vinegar
• 1 teaspoon worcestershire sauce
• 4 whole wheat hamburger buns, split

Recipe

• 1 in a large saucepan, heat oil over medium; add carrots, onion, and garlic. season with salt and pepper. cook, stirring occasionally, until softened, 4 to 5 minutes.
• 2 add tomato paste and cook, stirring, 1 minute. add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.
• 3 add tomatoes, sugar, vinegar, and worcestershire sauce. cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. serve on whole-wheat rolls.