Vegetarian Stuffed Peppers
Total Time: 4 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 4 hrs
Ingredients
- 6 large sweet peppers
- 2 cups cooked brown rice
- 3 small tomatoes, chopped
- 1 cup frozen corn, thawed
- 1 small sweet onion, chopped
- 1/3 cup canned red beans, rinsed and drained
- 1/3 cup canned black beans, rinsed and drained
- 3/4 cup cubed monterey jack cheese
- 1 (4 1/4 ounce) can chopped ripe olives
- 4 fresh basil leaves, thinly sliced
- 3 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 cup meatless spaghetti sauce
- 1/2 cup water
- 4 tablespoons grated parmesan cheese, divided
Recipe
- 1 cut tops off peppers and remove seeds; set aside. in a large bowl, combine the rice, tomatoes, corn, onion and beans. stir in the monterey jack cheese, olives, basil, garlic, salt and pepper. spoon into peppers.
- 2 combine spaghetti sauce and water; pour half into an oval 5-qt. slow cooker. add the stuffed peppers. top with remaining sauce. sprinkle with 2 tablespoons parmesan cheese.
- 3 cover and cook on low for 3-1/2 to 4 hours or until peppers are tender and filling is heated through. sprinkle with remaining parmesan cheese. yield: 6 servings.
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