Zesty Italian Sausage Frittata

Total Time: 33 mins Preparation Time: 10 mins Cook Time: 23 mins

Ingredients

• Servings: 6
• 2 tablespoons olive oil
• 4 italian sausages, cooked diced
• 3 potatoes, diced
• 1 medium onion, sliced
• 1/2 red bell pepper, chopped
• 1 cup baby spinach leaves, lightly chopped
• 1 tomato, diced
• 8 whole eggs
• 1/2 cup skim milk
• 1/3 cup grated parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon mrs. dash garlic and herb seasoning
• salt and pepper

Recipe

• 1 preheat broiler.
• 2 heat cast iron skillet with 1 tbsp oil on stove.
• 3 add onion, pepper, sauté over medium heat 4 minutes.
• 4 meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
• 5 add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
• 6 add sausage to pan, sauté another minute.
• 7 turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
• 8 cover and cook 10 minutes.
• 9 remove lid, with rubber spatula, loosen egg from sides of pan.
• 10 sprinkle tomato, cheese on top.
• 11 place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
• 12 cut into wedges.