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Friday, April 24, 2015

Warm Duck And Orange Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 duck breast
  • 1 carrot
  • 50 g cabbage
  • 4 oyster mushrooms
  • 1 spring onion
  • 2 asparagus
  • 2 sweetcorn (baby)
  • 50 g celeriac
  • 1/2 lime (juice)
  • 1 orange
  • 1 teaspoon honey
  • 1/2 habanero pepper
  • 1 stalk lemongrass
  • 1 garlic clove, minced
  • 10 mint leaves
  • 10 basil leaves
  • 1 teaspoon chinese five spice powder
  • 1 tablespoon thai fish sauce
  • 1 tablespoon olive oil

Recipe

  • 1 1.dust the duck breast with chinese 5 spice and some extra salt on the skin side for extra crispiness.
  • 2 2.steam the vegetables for about 8-10 minutes.
  • 3 3. into a bowl tear the leaves of the mint and basil.
  • 4 4.once the vegetables are done add them to the bowl, as well as the orange segments and toss together with the dressing.
  • 5 5. place the duck breast skin side down into a dry pan and turn the heat to medium hot.
  • 6 6. leave for 7 minutes then turn over for another 3 minutes.
  • 7 7. let the duck breast rest for 5 minutes before slicing thinly and fanning out over the dressed vegetables.

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