pages

Translate

Friday, April 24, 2015

Warm Lemon Chicken Sandwich With Arugula And Pears

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 lemons
  • 2 tablespoons fresh thyme leaves, chopped
  • salt
  • fresh ground pepper
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon dijon mustard
  • 2 tablespoons wine vinegar
  • 5 tablespoons extra virgin olive oil
  • 3 tablespoons grated parmigiano-reggiano cheese
  • 4 kaiser rolls, split
  • 1 garlic clove, crushed
  • 1 ripe bartlett pear (anjou or bosc)
  • 8 slices prosciutto di parma
  • 2 -2 1/2 cups arugula, cleaned and trimmed

Recipe

  • 1 in a shallow bowl, combine the juice of 1 ½ lemons, thyme, salt, and pepper.
  • 2 add in the chicken breasts; toss to coat; marinate chicken 5-10 minutes.
  • 3 in a small bowl, mix the dijon mustard, vinegar, salt, and pepper together; whisk in 3 tablespoons oil, then the parmigiano.
  • 4 toast the rolls; rub the toasted cut sides with the garlic clove.
  • 5 preheat a big nonstick skillet over med-high heat; add remaining 2 tablespoons oil.
  • 6 cook the chicken for 5-6 minutes on each side; remove to a cutting board and tend with foil.
  • 7 thinly slice the pear and toss in a salad bowl with the juice of the remaining ½ lemon.
  • 8 slice the prosciutto into strips; add the arugula leaves and prosciutto to the salad bowl; toss with the vinaigrette (dijon mixture).
  • 9 thinly slice the cooked chicken; layer half of the chicken slices onto the rolls and top with the arugula-pear salad; add remaining chicken and roll tops.

No comments:

Post a Comment