Turkey And Bell Pepper Frittata

Total Time: 32 mins Preparation Time: 12 mins Cook Time: 20 mins

Ingredients

• 4 tablespoons olive oil
• 1/2 cup bell pepper (diced, color variation, green or red, etc.)
• 1/2 cup onion (diced)
• 1/4 cup turkey (roughly chopped, quality cut of deli meat)
• 1 teaspoon salt (coarse)
• 1/2 teaspoon black pepper
• 1 garlic clove (minced, may substitute 1 tsp. dry)
• 5 eggs (large)
• 1/4 cup milk
• 1 cup cheese (shredded, velveeta, cheddar, cheddar blend)

Recipe

• 1 heat half the olive oil to medium.
• 2 stir in peppers and onions and seasoning (salt, pepper, garlic).
• 3 sauté for about 12 minutes or until soft. (it is important to do this over medium heat. we are not looking for the onions to caramelize.)
• 4 while the vegetables are sautéing, in a separate bowl mix together eggs and milk, set aside. ( now would also be a good time to turn on the broiler.).
• 5 add the turkey to the vegetable mixture and heat through.
• 6 turn heat up to medium-high and add remaining olive oil.
• 7 now we will add the egg mixture and ½ of the cheese.
• 8 cook on medium-high heat for about 2-3 minutes to set the bottom.
• 9 place under broiler for about 4 minutes, or until top begins to brown.
• 10 remove from broiler and top with remaining cheese.
• 11 allow 2 minutes for the added cheese to melt.
• 12 slice into 1/8 slices and enjoy warm.