Turkey And Black Bean Chili

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 1/4 lbs ground raw turkey meat
• 1 teaspoon vegetable oil
• 1 1/4 cups chopped onions
• 3 garlic cloves, finely chopped
• 1 tablespoon chili powder
• 2 teaspoons dried oregano
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 2 1/4 cups water
• 12 whole pitted prunes, chopped (about 1/4 pound)
• 1 (15 ounce) can black beans, undrained

Recipe

• 1 cook turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
• 2 drain in a colander.
• 3 heat oil in skillet over medium heat.
• 4 add onion and garlic, and sauté 7 minutes.
• 5 add chili powder, oregano, cumin, salt, and red pepper; cook 1 minute. return turkey to skillet; stir in 2 1/4 cups water, prunes, and beans.
• 6 bring to a boil; reduce heat, and simmer, uncovered, 5 minutes.