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Sunday, May 17, 2015

Weeknight Beef And Vegetables

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb boneless rib eye steak, trimmed of excess fat and sliced cross-wise into 1/2 inch strips
  • 1 tablespoon paprika
  • salt and pepper
  • 3 tablespoons olive oil, divided
  • 4 garlic cloves, sliced
  • 1/2 teaspoon caraway seed
  • 1 onion, sliced into rings
  • 1 green bell pepper, cut into 1/2 inch strips
  • 1/2 cup cabbage, shredded
  • 2 carrots, peeled and cut into julienne strips
  • 1/2 cup beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon balsamic vinegar

Recipe

  • 1 in a large bowl toss beef with paprika, salt and pepper, coating beef well.
  • 2 in a large skillet heat 2 tablespoons of the oil over high heat and then add garlic and caraway seeds to pan, stir for 30 seconds. add vegetables to pan (original recipe used 3 bell peppers), toss for one minute and then add broth to pan. cover and cook for 4-6 minutes or until vegetables are crisp tender and then transfer vegetables to bowl.
  • 3 add remaining oil (1 tablespoon) and beef to skillet and saute over med high heat for 3-5 minutes.
  • 4 stir in tomato paste and vinegar.
  • 5 return vegetables to skillet and toss with beef, cooking an additional 3-5 minutes or until beef is cooked to desired degree of doneness. season with salt and pepper and serve.

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