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Tuesday, May 12, 2015

Weight Watchers Faux Seafood Alfredo

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 medium onion, chopped
  • 2 -3 garlic cloves
  • 1/2 lb shrimp, cooked
  • 1/2 lb crabmeat
  • 1 (8 ounce) can cream of mushroom soup (1/2 the fat)
  • 2 1/4 cups fat free sour cream
  • 1 (8 ounce) can mushrooms
  • 1 teaspoon dried dill (or to taste)

Recipe

  • 1 spray pan with non-stick spray and saute onion and garlic.
  • 2 add crab, shrimp and mushrooms.
  • 3 heat thoroughly then add soup until hot and bubbly.
  • 4 meanwhile boil fettucine noodles until al dente.
  • 5 just before noodles are cooked, add sour cream to the sauce and stir constantly until heated through, but be careful not to boil.
  • 6 add dill.

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