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Sunday, May 24, 2015

Welsh Lamb Stew (cawl)

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 lb lamb stew meat, cut into 1/2-inch cubes
  • 2 russet potatoes, peeled and coarsely chopped
  • 2 medium turnips, peeled and coarsely chopped
  • 2 medium parsnips, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 6 cups water
  • 2 medium leeks, washed, trimmed and sliced (include some of the pale green part)
  • 1/4 cup fresh flat-leaf parsley, chopped

Recipe

  • 1 heat oil over medium-high heat in heavy soup pot. brown lamb cubes.
  • 2 add potatoes, turnip, parsnip, carrot, salt and pepper and water. bring to a simmer over medium heat and continue simmering, uncovered, stirring occasionally, until lamb is tender, about 1 1/2 hours.
  • 3 skim fat from the liquid, if needed.
  • 4 add the leeks and parsley and simmer until the leeks are translucent, about 30 minutes.
  • 5 serve stew with bread and butter, and a piece of good cheddar cheese.

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