Ww 8 Points - Chili Beef Enchiladas
Total Time: 18 mins
Preparation Time: 10 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 1/2 lb 90% lean ground beef (10% or less fat)
- 1 small onion, diced
- 1 garlic clove, minced
- 1 (4 ounce) can diced green chilies, drained
- 1 tablespoon chili powder
- 1/4 teaspoon salt
- 4 (8 inch) fat free tortillas
- 3/4 cup reduced-fat cheddar cheese
- 1/2 cup nonfat sour cream
- 1 large tomato, diced
- 2 tablespoons chopped cilantro
Recipe
- 1 preheat oven to 400*f.
- 2 in large nonstick skillet, cook beef, onion, and garlic, breaking apart beef with wooden spoon.
- 3 stir in chiles, chili powder, salt, and 1/4 cup water, cook, stirring occasionally, until liquid evaporates.
- 4 place 2 of the tortillas on baking sheet, top with beef mixture, then sprinkle evenly with cheese.
- 5 top with remaining 2 tortillas, pressing lightly.
- 6 bake until cheese melts, about 8 minute.
- 7 let stand 5 minute.
- 8 cut each quesadilla in half, then cut each half into 3 wedges.
- 9 top with sour cream, tomato, and cilantro and serve.
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