Ww Beef Patties With Sweet And Sour Onions 5 - Points

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1 lb lean ground beef
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• cooking spray
• 1 (12 ounce) package frozen chopped onions
• 2 tablespoons sugar
• 2 tablespoons balsamic vinegar

Recipe

• 1 combine first 3 ingredients; stir well. shape meat mixture into 4 equal patties, 1/4 inch thick.
• 2 coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. place patties in skillet, and cook 5 minutes on each side or until done.
• 3 while patties cook, thaw onion by placing in a strainer or colander under warm running water. (i just chop up fresh, about 2 1/2 cups). drain well.
• 4 transfer patties to a serving platter, and keep warm.
• 5 add onion, sugar, and vinegar to skillet; cook 4 minutes over medium heat or until onion mixture is slightly thickened.
• 6 pour onion mixture over patties, and serve immediately.