Ww Lemon Chicken (for One)
Total Time: 14 mins
Preparation Time: 5 mins
Cook Time: 9 mins
Ingredients
- Servings: 1
- 1 tablespoon lemon juice
- 2 teaspoons honey
- 1/2 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1 teaspoon soy sauce
- 1/2 teaspoon chicken stock powder
- 1/2 cup water
- 1 teaspoon cornflour
- 140 g chicken breast fillets, chopped
- 1 1/2 cups frozen vegetables (asian blend)
Recipe
- 1 combine the lemon juice, honey, ginger, garlic, soy sauce, stock powder and half the water in a jug. set aside. combine the remaining water and the cornflour and set aside.
- 2 heat a small-medium fry pan over medium-hot heat. add chicken and stir-fry for 2-3 minutes. add the vegetables and cook until heated through and tender, about 3-5 minutes. remove from pan.
- 3 add the contents of the first jug to the same pan. cook, stirring for about 30 seconds. add the water & cornflour mix and stir until mixture thickens.
- 4 return the chicken and vegetables to pan. cook gently, stirring to coat with sauce, until heated through.
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