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Monday, June 1, 2015

Sweet And Sour Deep Fried Lamb

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 8 ounces lamb, not too lean cut into 24 small cubes
  • 4 ounces canned bamboo shoots
  • 1 green bell pepper, cored and seeded and sliced
  • 1 scallion, finely chopped
  • 1 teaspoon salt
  • 1 1/2 tablespoons brandy
  • 1 egg
  • 1 tablespoon cornstarch
  • oil (for deep frying)
  • 3 tablespoons plain flour
  • 3 tablespoons sugar
  • 3 tablespoons vinegar
  • 1/2 teaspoon salt
  • 1 tablespoon tomato puree
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame seed oil

Recipe

  • 1 mix the lamb with the salt and the brandy and marinate for 15 minutes.
  • 2 add a beaten egg and the cornstarch and blend well.
  • 3 mix together the sauce ingredients.
  • 4 heat the oil in a wok or saucepan.
  • 5 coat each piece of meat with the flour and deep fry for 3 minutes.
  • 6 remove the wok from the heat, leave the meat in the oil for a further 2 minutes before removing with a perforated spoon.
  • 7 heat the oil again, re-fry the meat with the bamboo shoots for 2 minutes and remove and drain.
  • 8 pour off excess oil, leaving about 1 tablespoon in the wok or saucepan.
  • 9 add the spring onion and green peppers.
  • 10 then add the sweet and sour sauce mixture and stir until it thickens.
  • 11 add the lamb and the bamboo shootsm blend well and serve hot.

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