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Thursday, June 11, 2015

Sweet & Sour Lamb

Total Time: 1 hr 20 mins Preparation Time: 1 hr Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/4 cup soy sauce
  • 2 tablespoons dry sherry
  • 2 teaspoons sugar
  • 1 egg yolk
  • 2 lbs boneless lean lamb, cut into 1 in pieces
  • 10 tablespoons cornstarch, divided
  • 3 cups vegetable oil, plus
  • 3 tablespoons vegetable oil, divided
  • 1 (20 ounce) can pineapple chunks in syrup
  • 1/4 cup distilled vinegar
  • 3 tablespoons tomato sauce
  • 1 cup water
  • 1 large onion, thinly sliced
  • 8 green onions, diagonally cut into 1 in pieces
  • 1 red bell peppers or 1 green bell pepper, chopped
  • 4 ounces fresh mushrooms, quartered
  • 2 stalks celery, diagonally cut into 1/2 in slices
  • 1 medium cucumber, seeded and cut into 1/4 in wide pieces

Recipe

  • 1 for marinade, combine soy sauce, sherry, sugar and egg yolk in large bowl.
  • 2 add lamb; mix to coat well.
  • 3 cover and refrigerate 1 hour, stirring occasionally.
  • 4 drain lamb, reserving marinade.
  • 5 place 8 tbsp of the cornstarch into large bowl.
  • 6 add lamb pieces; toss to coat well.
  • 7 heat 3 cups of the oil in wok or large skillet over high heat to 374°f.
  • 8 add 1/2 of lamb pieces until brown, about 5 minutes.
  • 9 drain on paper towels.
  • 10 repeat with remaining lamb.
  • 11 drain pineapple, reserving syrup.
  • 12 combine syrup, reserved soy sauce marinade, vinegar and tomato sauce in a small bowl.
  • 13 blend remaining 2 tbsp cornstarch and the water in another bowl.
  • 14 heat remaining 3 tbsp oil in a wok over high heat.
  • 15 add all veggies and stir fry for 3 minutes.
  • 16 add pineapple syrup mixture and cornstarch mixture; cook and stir until sauce boils and thickens.
  • 17 add lamb and pineapple; stir fry until heated through.

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