Sweet & Sour Lamb
Total Time: 1 hr 20 mins
Preparation Time: 1 hr
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1/4 cup soy sauce
- 2 tablespoons dry sherry
- 2 teaspoons sugar
- 1 egg yolk
- 2 lbs boneless lean lamb, cut into 1 in pieces
- 10 tablespoons cornstarch, divided
- 3 cups vegetable oil, plus
- 3 tablespoons vegetable oil, divided
- 1 (20 ounce) can pineapple chunks in syrup
- 1/4 cup distilled vinegar
- 3 tablespoons tomato sauce
- 1 cup water
- 1 large onion, thinly sliced
- 8 green onions, diagonally cut into 1 in pieces
- 1 red bell peppers or 1 green bell pepper, chopped
- 4 ounces fresh mushrooms, quartered
- 2 stalks celery, diagonally cut into 1/2 in slices
- 1 medium cucumber, seeded and cut into 1/4 in wide pieces
Recipe
- 1 for marinade, combine soy sauce, sherry, sugar and egg yolk in large bowl.
- 2 add lamb; mix to coat well.
- 3 cover and refrigerate 1 hour, stirring occasionally.
- 4 drain lamb, reserving marinade.
- 5 place 8 tbsp of the cornstarch into large bowl.
- 6 add lamb pieces; toss to coat well.
- 7 heat 3 cups of the oil in wok or large skillet over high heat to 374°f.
- 8 add 1/2 of lamb pieces until brown, about 5 minutes.
- 9 drain on paper towels.
- 10 repeat with remaining lamb.
- 11 drain pineapple, reserving syrup.
- 12 combine syrup, reserved soy sauce marinade, vinegar and tomato sauce in a small bowl.
- 13 blend remaining 2 tbsp cornstarch and the water in another bowl.
- 14 heat remaining 3 tbsp oil in a wok over high heat.
- 15 add all veggies and stir fry for 3 minutes.
- 16 add pineapple syrup mixture and cornstarch mixture; cook and stir until sauce boils and thickens.
- 17 add lamb and pineapple; stir fry until heated through.
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