Vegetarian Taco Filling Version Ii

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 tablespoons instant minced onion
• 1 vegetable bouillon cube
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon oregano
• 1/4 teaspoon cayenne pepper (optional) or 1/4 teaspoon red chili powder, to taste (optional)
• 1 cup water
• 1 (14 1/2 ounce) can black beans, drained and rinsed
• 1 (12 ounce) package vegetarian ground beef (i like boca or litelife gimme lean)

Recipe

• 1 in a large skillet over medium heat, add meatless ground burger, water and spices.
• 2 mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
• 3 add black beans and simmer another 5 minutes.
• 4 use this mixture to replace the seasoned ground beef in any of your favorite mexican recipes!
• 5 another note* one can use 1 cup of tvp in place of the soy crumbles or boca. you might need a bit more that 1 cup of water to keep mixture from getting too dry.