Spaghetti Squash Casserole
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 lbs spaghetti squash
- 1 lb lean ground turkey
- 1/2 cup onion, chopped
- 1/2 cup green bell pepper, chopped (may use red)
- 1 garlic clove, minced
- 8 ounces cherry tomatoes, halved
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup light mozzarella cheese
- 1 tablespoon fresh basil, chopped (optional)
Recipe
- 1 cut squash in half and remove all seeds and fibers.
- 2 place squash cut side down in a microwave safe dish and microwave for 10-15 minutes or until tender and strands easily separate with a fork. set aside.
- 3 meanwhile,in a nonstick skillet coated with cooking spray, brown ground turkey.
- 4 add onion, pepper and garlic and saute until tender.
- 5 add cherry tomatoes and seasonings; heat through.
- 6 add spaghetti squash, and transfer to a 2 quart baking dish that has been sprayed with nonstick cooking spray.
- 7 bake, uncovered at 350 degrees for 25 minutes.
- 8 sprinkle with cheese and basil, if desired.
- 9 bake 5 minutes more or until cheese is melted.
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