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Saturday, April 25, 2015

Tofu And Walnut Stuffed Mushrooms

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 medium onion, diced small
  • 2 garlic cloves, peeled and finely chopped
  • 1/4 cup olive oil
  • 14 ounces firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, tha)
  • 1/2 teaspoon dried rosemary, crumbled
  • 2 small tomatoes, finely chopped
  • 1/3 cup ground walnuts
  • 2 teaspoons mellow miso (or more)
  • 1/2 teaspoon balsamic vinegar
  • 2 tablespoons tomato paste
  • 12 large mushrooms, wiped clean, stems removed
  • 1/4 cup chopped green onion

Recipe

  • 1 preheat oven to 350°f
  • 2 in a large skillet, sauté onion and garlic in 2 tbsp oil, with a pinch of salt, until tender.
  • 3 crumble tofu over onion and sauté another 5 minutes.
  • 4 add rosemary and tomatoes and cook on low heat about 10 minutes or until mixture is fairly dry.
  • 5 add walnuts, miso, vinegar, tomato paste, and salt and pepper to taste. drizzle remaining 2 tbsp oil over mixture.
  • 6 place mushrooms in a baking dish and fill each with about 1 tbsp stuffing, using a spoon and pressing firmly to pack. bake 20 minutes.
  • 7 remove and top each hors d'oeuvre with a sprinkle of green onion. serve warm.

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