Warm Lamb And Couscous Salad With Pomegranate Molasses
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 500 g lamb backstraps
- 1 tablespoon cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 cups couscous
- 1 tablespoon butter
- 3 cups chicken stock, boiling
- 2 tomatoes, seeded, finely diced
- 1/2 green capsicum, finely diced (bell pepper)
- 3 pieces preserved lemons, flesh discarded, rinsed, finely diced
- 2 tablespoons mint, chopped
- 2 tablespoons olive oil
- 2 tablespoons pomegranate molasses
Recipe
- 1 rub the lamb backstraps with a mixture of cumin, black pepper and salt.
- 2 couscous:
- 3 place couscous and butter in a medium bowl.
- 4 pour boiling stock over the couscous.
- 5 cover tightly and allow to soak for five minutes.
- 6 fluff with a fork.
- 7 allow to cool a little.
- 8 add the finely diced tomato, capsicum, lemon and mint then set aside.
- 9 lamb:
- 10 heat a pan over medium high heat, add the oil and cook the lamb backstraps until medium (about 5 minutes a side depending on thickeness).
- 11 remove from the pan and allow to rest about 10 minutes before slicing on the diagonal to serve.
- 12 divide the cous cous mix between 4 serving plates, arrrange the slices of lamb over that and drizzle a couple of teaspoons of pomegranate molasses over each serve.
- 13 greek yoghurt could also be offered at the table.
No comments:
Post a Comment