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Thursday, April 23, 2015

Warm Lemon & Thyme Chicken Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts, cut into strips
  • 1 lemon, zest and juice
  • 1 teaspoon dried thyme
  • salt and pepper
  • 3 tablespoons oil
  • 5 ounces mixed salad greens
  • 1 red onion, halved and thinly sliced
  • 1 garlic clove, crushed
  • 16 black olives, halved

Recipe

  • 1 put the chicken pieces into a bowl, add the lemon zest, thyme, plenty of black pepper and salt to taste, then mix well with your hands.
  • 2 heat 1 tbsp oil in a pan then fry the chicken for 8-10 mins, until golden and cooked through.
  • 3 meanwhile, spread the leaves and onion over a large platter or in a big salad bowl.
  • 4 add the garlic and olives to the pan, then fry for 1 min more. spoon the chicken and olives onto the leaves.
  • 5 take the pan off the heat then add the rest of the oil and lemon juice. stir together well, scraping off any bits from the bottom of the pan.
  • 6 check the seasoning, then pour over the chicken and salad. serve with crusty bread.

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