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Thursday, April 23, 2015

Warm Lentil Salad With Serrano, Chicken And Rocket

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 red onion, cut in half and very thinly sliced
  • 1 tablespoon sherry wine vinegar
  • 1/4 cup fresh flat-leaf parsley, roughly chopped
  • 4 tomatoes, roughly chopped
  • 2 teaspoons capers, drained
  • 250 g cooked lentils (or use canned, as i did)
  • 2 tablespoons extra virgin olive oil
  • 8 slices serrano ham
  • 2 cooked chicken breasts, torn into pieces
  • 100 g baby arugula

Recipe

  • 1 put the onion in a bowl, drizzle over the vinegar, then season with salt and pepper.
  • 2 set aside for 10 minutes or so until the onion has softened slightly.
  • 3 meanwhile, in another large bowl, mix the parsley and tomatoes with the capers.
  • 4 when ready to serve, tip the lentils into a sieve and rinse with boiling water, the drain.
  • 5 toss the onions and their juices into the lentils, then add the 2 tablespoons olive oil and carefully mix everything together.
  • 6 scoop this onto a large serving platter, then top with the ham, chicken and arugula.
  • 7 drizzle with additional oil and vinegar, if you like, then serve.

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