Weight Watcher Jerk Chicken
Total Time: 8 hrs 10 mins
Preparation Time: 8 hrs
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 ounces dry red wine
- 1/2 jalapeno pepper, minced
- 2 tablespoons scallions, minced
- 1 tablespoon oil
- 1 teaspoon oil
- 1 tablespoon allspice
- 1 garlic clove, minced
- 1 1/2 teaspoons coriander
- 1/2 teaspoon low sodium soy sauce
- 1/4 teaspoon nutmeg
- 16 ounces boneless chicken breasts
- 1/2 teaspoon cinnamon
Recipe
- 1 in a small bowl, combine all ingredients except chicken until mixture forms a paste (or in a food processor).
- 2 rub chicken evenly with spice mixture; cover and refrigerate at least 8 hours, preferably overnight.
- 3 preheat broiler. broil chicken on rack 10-15 minutes, turning once, until cooked through.
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