Weight Watchers 6 Point Chili
Total Time: 34 mins
Preparation Time: 30 mins
Cook Time: 4 mins
Ingredients
- 1 1/2 lbs lean ground beef (90/10)
- 14 ounces pinto beans (drained)
- 14 ounces dark red kidney beans (drained)
- 14 ounces nonfat beef broth
- 14 ounces rotel tomatoes (drained)
- 4 ounces tomato paste
- 1 yellow onion
- 1 green pepper
- 1 jalapeno pepper (if you want more spice, add 2)
- 1 tablespoon chili powder
- 1 tablespoon oregano
- 2 tablespoons ground cumin
- pam cooking spray
Recipe
- 1 ground the beef in a pan until cooked through. drain and add to the crock pot.
- 2 add the pinto beans, kidney beans, beef broth and diced tomatoes to the crock pot.
- 3 dice the onion, green pepper, jalapeno.
- 4 spray pan with pam and add the onion, green pepper and jalapeno until the onion starts to soften.
- 5 add the tomato paste and mix. add the chili powder, oregano and cumin. add to the crock pot.
- 6 cook for 4 hours on high, 6-7 hours on low.
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