Weight Watchers Greek Chicken With Lemon Couscous 8 Points

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup chicken stock (you can use up to 1 1/4 c. reduced-sodium)
• 4 chicken breast halves (4oz skinned, boned)
• 3 tablespoons lemon juice (juice from about 2 lemons)
• 1 tablespoon lemon rind (grated)
• 2 teaspoons margarine (reduced-calorie )
• 1 teaspoon dried parsley flakes
• 10 ounces couscous (1 10 oz. package uncooked)
• 4 lemon slices (optional)
• 4 oregano sprigs (fresh optional)

Recipe

• 1 combine first 4 ingredients; sprinkle over both sides of chicken.
• 2 place chicken on rack of a broiler pan coated with cooking spray. broil 5 1/2 inches from heat (with electric oven door partially opened) 12 minutes or until done, turning once.
• 3 meanwhile, combine broth and next 4 ingredients in a saucepan; bring to a boil. remove from heat, and stir in couscous.
• 4 cover and let stand 5 minutes or until liquid is absorbed and couscous is tender. spoon couscous evenly on to 4 serving plates; top each serving with a chicken brest half. if desired, garnish with lemon slices and oregano sprigs.