Weight Watchers Lunchbox Curried Chicken Pasta Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3/4 cup virtually fat free plain yogurt (200g)
• 4 tablespoons lowest fat mayonnaise
• 1 tablespoon korma curry powder
• 1 teaspoon curry powder (you choose the heat)
• 1 3/4 cups dry penne pasta (150g)
• 250 g cooked skinless chicken breasts (about 2 chicken breasts)
• 1 red bell pepper
• 1/2 cucumber
• 1 cup baby plum tomato (optional)
• 4 spring onions
• 1 handful fresh coriander (cilantro)

Recipe

• 1 put the yoghurt and mayonnaise in a bowl and stir in the korma and curry powder.
• 2 cook the pasta.
• 3 meanwhile, dice the chicken breast meat, red bell pepper, cucumber and tomatoes (if using them). finely slice the spring onions.
• 4 when the pasta is cooked, drain it thoroughly and pour cold water over it for a few minutes to cool it. drain it again.
• 5 add the pasta, chicken and vegetables to the bowl and stir well. season with salt and pepper if desired.
• 6 top with chopped fresh coriander/ cilantro (or if you like coriander as much as i do, mix some in, then sprinkle some more over the top)!