Ww 4 Points - Easy Blackened Chicken

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breast halves
• 1 cup worcestershire sauce
• 2 teaspoons ground black pepper

Recipe

• 1 place worcestershire sauce and pepper in a large skillet.
• 2 add chicken breasts and heat over medium high heat until it just comes to a boil. reduce heat to low and simmer until done, about 15 or 20 minutes.
• 3 turn chicken occasionally.
• 4 4 points per serving.