Ww 5 Points - Quick Chicken Cacciatore

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3 tablespoons flour
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground pepper
• 4 (1/4 lb) skinless chicken breast half
• 1 tablespoon olive oil
• 2 onions, chopped
• 2 garlic cloves, chopped
• 1 (8 ounce) package sliced mushrooms
• 1/2 cup dry red wine
• 1 (14 1/2 ounce) can stewed tomatoes

Recipe

• 1 mix flour, 1/4 tsp salt, and pepper on sheet of wax paper or a plate.
• 2 dredge the chicken in flour mixture, shaking off excess.
• 3 heat oil in large nonstick skillet, then add chicken.
• 4 cook until golden brown, about 4 min on each side.
• 5 transfer to a plate.
• 6 add onions and garlic to the skillet and saute until softened.
• 7 add mushrooms and saute.
• 8 add the wine and cook, stirring, until liquid evaporates.
• 9 stir in tomatoes and remaining 1/4 tsp salt, then return chicken to skillet.
• 10 reduce heat, cover, and simmer uintil chicken is cooked through, about 8 minute.