Ww Garlic-ginger Chicken And Potatoes - 4 Points
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 1 tablespoon cilantro, minced
- 1 tablespoon rice wine vinegar
- 1 teaspoon reduced sodium soy sauce
- 1/2 teaspoon gingerroot, peeled and minced
- 1 garlic clove, minced
- 8 ounces boneless skinless chicken breasts
- 1 large baking potato, cut into 8 wedges
Recipe
- 1 to prepare the marinade, in a a gallon-size seal able plastic bag, combine the cilantro, vinegar, soy sauce, ginger and garlic' add the chicken,.
- 2 seal the bag, squeezing out the air; turn to coat the chicken,.
- 3 refrigerate 30 minutes.
- 4 preheat the oven to 350 degrees.
- 5 spray a 10x6 baking pan with nonstick cooking spray.
- 6 transfer the chicken and marinade to the pan; add the potato.
- 7 bake, covered, until the chicken and potatoes are partially cooked, about 15 minutes longer.
- 8 uncover and bake until the chicken is cooked through and the potato is tender, about 15 minutes longer.
- 9 serve the chicken and potato, spooning any remaining pan juices over the chicken.
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