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Tuesday, May 12, 2015

Ww Onion Gravy, Heavy On The Onions

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 red onions
  • 3 cups beef stock
  • 2 tablespoons flour
  • 4 tablespoons cold water
  • 2 large sprigs fresh rosemary

Recipe

  • 1 peel and cut the onions into wedges, about an eighth of an onion each.
  • 2 put these onion wedges into a saucepan, add the beef stock and heat until just boiling.
  • 3 meanwhile, mix the flour with the cold water until all lumps are gone.
  • 4 slowly add the flour and water mixture to the stock, stirring quickly until it is all mixed in.
  • 5 put the rosemary sprigs in whole.
  • 6 turn the heat down to a simmer, cover and cook for 20-30 minutes, until the onions are cooked to your liking and the gravy has thickened.
  • 7 remove the rosemary sprigs and serve over your favourite meat dish.

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