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Monday, April 27, 2015

Southwest Turkey Burgers W/ Easy Guacamole

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 lb ground turkey breast
  • 1 green bell pepper (chopped)
  • 1 onion (chopped)
  • 1 egg
  • 1 (2 ounce) package taco seasoning
  • 4 slices monterey jack pepper cheese
  • 4 whole grain buns
  • 3 -4 avocados (mashed)
  • 2 tablespoons garlic salt
  • 2 roma tomatoes (diced)
  • 8 -10 black olives (sliced)
  • 3 tablespoons feta cheese (crumbled)
  • 1/2 lemon, juice of

Recipe

  • 1 spray a medium saucepan with cooking spray and sautee bell peppers and onions until tender. set aside.
  • 2 using your hands, combine ground turkey, egg, taco seasoning, peppers and onions in a mixing bowl.
  • 3 form into four patties and grill until cooked all the way through. you may also choose to cook in a deep skillet on the stove, if desired. when nearly cooked, place a slice of pepperjack cheese on top to melt.
  • 4 while burgers are cooking, prepare guacamole.
  • 5 combine all guacamole ingredients in a medium mixing bowl.
  • 6 serve burgers on buns and topped with a heaping scoop of guacamole. make sure to have tortilla chips on hand for any left over guac!

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