This Goat Is A Real Jerk
Total Time: 1 hr 45 mins
Preparation Time: 15 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 3 lbs goat stew meat (cubed)
- 1 cup onion (chopped)
- 1 tablespoon garlic (crushed)
- 2 tablespoons lemon juice
- 2 tablespoons dried thyme
- 2 tablespoons curry paste
- 1 teaspoon pepper
- 1 teaspoon salt
- 3 teaspoons scotch bonnet peppers (minced)
- 3 tablespoons vegetable oil
- 1 cup chayote (cubed)
- 2 cups water
- 2 cups rice
- 1 1/2 cups coconut milk
Recipe
- 1 trim meat and cut into bite size cubes.
- 2 in a bowl, combine meat with lemon juice, stir, then add onions, garlic thyme, curry paste, pepper, salt, and minced scotch bonnet (habenaro).
- 3 cover and let stand in the refrigerator over night.
- 4 heat oil in skillet and brown the meat.
- 5 add water and simmer for one hour.
- 6 add cubed squash and more water if needed and simmer till squash is tender.
- 7 cook rice in rice cooker using coconut milk instead of water.
- 8 serve stew over cooked rice.
No comments:
Post a Comment