Ww 2 Points Sweet & Sour Meatballs

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• Servings: 12
• 1 dash cooking spray (1 spritz)
• 1 1/2 lbs extra lean ground beef
• 3/4 cup rolled oats
• 2 large egg whites
• 1 cup onion, finely chopped
• 1 medium garlic clove, minced
• 2 tablespoons dried parsley
• 2 teaspoons dried oregano
• 8 ounces canned tomato sauce
• 6 teaspoons splenda sugar substitute (to taste)
• 3 tablespoons spicy brown mustard
• 1 1/4 teaspoons chili powder
• 1/2 teaspoon hot pepper sauce

Recipe

• 1 preheat oven to 350 degrees.
• 2 coat a baking sheet with cooking spray.
• 3 combine beef, oats, egg whites, onions, garlic, parsley and oregano in a medium bowl and mix thoroughly.
• 4 shape beef mixture into 48 1" balls, place on baking sheet.
• 5 bake meatballs for 25 minutes.
• 6 transfer to a crockpot to keep warm and set on low.
• 7 meanwhile, combine remaining ingredients in a small bowl. pour over meatballs and let heat about 10 minutes.
• 8 points figured for 4 meatballs per serving.