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Friday, May 15, 2015

Ww 5 Points - Mexican Beef And Cheese Wontons With Salsa

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • Servings: 6
  • cooking spray (5 one-second sprays per serving)
  • 2 teaspoons olive oil
  • 1/2 lb lean ground sirloin
  • 2 ounces low-fat cheddar cheese (about 1/2 cup) or 2 ounces colby cheese, shredded (about 1/2 cup)
  • 2 tablespoons chopped green chilies, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 30 wonton wrappers
  • 1/2 cup salsa

Recipe

  • 1 preheat oven to 350ºf.
  • 2 coat a large baking sheet with cooking spray.
  • 3 heat oil in a small skillet over medium-high heat.
  • 4 add beef and cook until meat is browned, breaking up meat as it cooks, about 5 minutes.
  • 5 drain meat.
  • 6 add cheese, chilies, chili powder and cumin and cook until cheese melts, stirring frequently, about 1 minute.
  • 7 place wonton wrappers on a flat surface. drop meat mixture by teaspoonfuls onto center of each wrapper.
  • 8 moisten edges of wrapper with wet fingers, fold over to cover filling, press down firmly to seal and then gently twist ends to form a “firecrackerâ€? shape.
  • 9 transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
  • 10 bake until wontons are golden brown, about 15 minutes.
  • 11 serve with prepared salsa.
  • 12 5 points yields 5 wontons and 2 tablespoons of salsa per serving.

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