Ww 6 Points - Citrus Broiled Chicken
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 (3 1/2 lb) chicken, cut into 8 pieces, skin removed
- 1 tablespoon grated orange zest
- 3/4 cup orange juice
- 3 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 1 tablespoon packed dark brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1/2 cup currants
- 1/4 cup chopped mint
- 1 orange, cut into wedges (optional)
- 1 lemon, cut into wedges (optional)
Recipe
- 1 place chicken, orange zest, orange juice, lemon juice, honey, mustard, sugar, salt and pepper in large ziplock bag.
- 2 squeeze out air and seal bag, toss to coat.
- 3 refridgerate and turn occasionally 1 hr to overnight.
- 4 spray broiler rack with nonstick spray.
- 5 preheat broiler.
- 6 remove chicken from marinade.
- 7 pat chicken dry with paper towels.
- 8 reserve the marinade.
- 9 arrange chicken on broiler rack.
- 10 broil 7-inches from heat, turning frequently, until chicken is browned and cooked through, about 25 minute.
- 11 meanwhile, pour marinade into small saucepan; bring to a boil.
- 12 boil, stirring occasionally, until sauce thickens slightly, about 10 minute.
- 13 stir in currants.
- 14 spoon sauce over chicken and sprinkle with mint.
- 15 serve with orange and lemon wedges if using.
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