Ww 5 Points - Lamb Adobo

Total Time: 1 hr 8 mins Preparation Time: 8 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 lb boneless center-cut lamb loin, trimmed of all visible fat and cut into 1-1/2 inch cubes
• 1 cup water
• 1/4 cup cider vinegar
• 2 tablespoons reduced sodium soy sauce
• 3 garlic cloves, minced
• 1 small bay leaf
• 1/4 teaspoon salt

Recipe

• 1 combine lamb, water, vinegar, soy sauce, bay leaf, and salt in med saucepan.
• 2 let stand 30 minute.
• 3 bring mixture to a boil.
• 4 reduce heat and simmer, covered, til meat is very tender, about 1 hours.
• 5 remove bay leaf before serving.