Ww Beef And Broccoli Stir-fry Recipe

Total Time: 10 mins Preparation Time: 3 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• olive oil flavored cooking spray, 4 sprays
• 1 cup fresh broccoli florets
• 1 cup snow peas, fresh
• 1 medium red bell pepper, cut in strips
• 6 ounces steak, strips tyson refrigerated, fully cooked seasoned
• 2/3 cup worcestershire sauce

Recipe

• 1 heat oil and oil cooking spray in large nonstick skillet over high. place vegetables in skillet and stir-fry 3 minutes. add steak strips to vegetables. stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
• 2 serve with hot cooked rice.