Vegetable Lamb Stir-fry

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

• Servings: 6
• 3/4 lb lamb tenderloin
• 1 tablespoon vegetable oil
• 1 1/2 cups sliced fresh mushrooms (about 6 ounces)
• 1 large green pepper, cut into strips
• 1 zucchini, thinly sliced
• 2 celery ribs, cut into diagonal slices
• 1 cup thinly sliced carrot
• 1 clove garlic, minced
• 1 cup chicken broth
• 2 tablespoons reduced sodium soy sauce
• 1 1/2 tablespoons cornstarch
• 3 cups hot cooked rice

Recipe

• 1 slice lamb across the grain into 1/8-inch strips.
• 2 brown lamb strips in oil in large skillet over medium-high heat.
• 3 push meat to side of skillet.
• 4 add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
• 5 combine broth, soy sauce, and cornstarch.
• 6 add to skillet and cook, stirring, until thickened; cook 1 minute longer.
• 7 serve over rice.