pages

Translate

Saturday, March 28, 2015

Turkey Sloppy Joes

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 6 ounces lean ground turkey
  • 1/4 cup ketchup (i use organic)
  • 2 teaspoons mustard
  • 3/4 teaspoon worcestershire sauce
  • 1/2 teaspoon cider vinegar
  • 1 teaspoon splenda brown sugar blend
  • 1/8 teaspoon garlic salt
  • 1/4 teaspoon onion powder
  • 2 whole grain buns, toasted

Recipe

  • 1 cook meat in a medium skillet until done; drain fat.
  • 2 in a small saucepan, mix the sauce ingredients. add the turkey and stir to coat well.
  • 3 heat on medium, then reduce heat to low. cover & simmer for 30-35 minutes, stirring occasionally. serve on toasted buns.

No comments:

Post a Comment