traci b's callaloo soup
Ingredients
- Servings: 6
- 2 teaspoons vegetable oil
- 1 1/2 cups chopped onion
- 3 cloves garlic, pressed
- 2 teaspoons grated fresh ginger root
- 1/4 teaspoon ground allspice
- 1 teaspoon ground turmeric
- 2 teaspoons ground coriander
- 1/2 teaspoon ground dried thyme
- 5 cups vegetable stock
- 2 cups diced peeled sweet potatoes
- 3 cups chopped kale
- 1 cup frozen sliced okra
- 1 cup coconut milk
- 1 cup diced tomato
- 1 cup canned black-eyed peas, rinsed and drained
- 2 tablespoons lime juice, or to taste
Recipe
Preparation Time: 25 mins
Cook Time: 30 mins
Ready Time: 55 mins
- heat the vegetable oil in a large pot over medium heat. stir in the onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. sprinkle in the allspice, turmeric, coriander, and thyme; cook 1 minute longer.
- pour in the vegetable stock and sweet potatoes and bring to a boil; reduce heat to medium-low; cover and simmer 5 minutes. add the kale and okra; simmer 5 minutes. stir in the coconut milk, tomato, black-eye peas, and lime juice. simmer about 5 minutes longer until the vegetables are tender.
No comments:
Post a Comment