Yakitori (skewered Japanese Chicken)

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 2 lbs chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless or skinless)
• 1 tablespoon vegetable oil
• 1 1/2 teaspoons kosher salt
• 1/4 teaspoon fresh ground black pepper
• 1/2 cup low sodium chicken broth
• 3 tablespoons soy sauce
• 3 tablespoons mirin (sweet rice wine)
• 2 tablespoons fresh lemon juice
• 1 tablespoon golden brown sugar
• 1/4 teaspoon fresh ground black pepper

Recipe

• 1 fill a chimney starter to the rim with charcoal and burn the charcoal until it is lightly covered with ash. spread the charcoal in a tightly packed, single layer across one-half of the charcoal grate. put the cooking grate in place, close the lid, and let the charcoal burn down to high heat (450° to 550°f). leave all the vents open. if you are using a gas grill, preheat your grill on high until it reaches 500°f.
• 2 in a medium bowl combine the chicken pieces with the oil, salt, and pepper and mix well. thread the chicken pieces through their centers on the top half of the skewers. the chicken pieces should touch, but do not cram them together. refrigerate until ready to grill, or as long as 2 hours.
• 3 in a small saucepan mix the sauce ingredients. bring to a boil over medium-high heat and cook until the liquid is reduced to ½ to ¾ cup, about 5 minutes, stirring once or twice. remove the saucepan from the heat.
• 4 brush the cooking grates clean. place a strip of aluminum foil on the cooking grate over the empty section of the charcoal grate or over an unlit burner. grill the skewers over direct high heat, with the bare wooden section of the skewers placed over the foil. close the lid and cook until the meat is lightly charred on the surface, 4 to 5 minutes, turning once and swapping their positions as needed for even cooking. open the lid and begin turning and basting the chicken with the sauce (you may not need all of the sauce) until fully cooked, 3 to 5 minutes longer. remove from the grill and serve warm.

Sweet And Pungent Lamb

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 2 lbs lean lamb, cut into 1/2-inch cubes
• 1/4 cup oil
• 1 cup chicken broth
• 2 green peppers, cut into 8ths
• 1 cup pineapple chunk
• 3 tablespoons cornstarch
• 2 -3 tablespoons soy sauce
• 1/2 cup vinegar
• 1/2 cup sugar
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• hot cooked rice

Recipe

• 1 brown lamb on all sides in hot oil. add chicken broth; cover and simmer about 15 minutes. add green pepper and pineapple and simmer 10 minutes longer. mix remaining ingredients, except rice. add slowly to lamb mixture, stirring until thickened. serve on rice.

Yakitori

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 1 1/2 cups mirin
• 3/4 cup soy sauce
• 4 tablespoons sugar
• 1 garlic clove, pressed (optional)
• 1 lb boneless chicken thighs
• 1 -2 green onion, in inch-long pieces (optional)
• 8 bamboo skewers

Recipe

• 1 put mirin, soy sauce, sugar and garlic, if using, into a medium-sized sauce pan, and cook over medium heat until there is only half as much sauce remaining.
• 2 let cool slightly while you are preparing the chicken.
• 3 cut chicken into bite-sized pieces; keeping the skin on is usual in japan.
• 4 thread chicken onto skewers, alternating with green onion if desired.
• 5 begin grilling the chicken skewers on both sides without the sauce, when the meat starts changing color, brush the sauce on both sides, and continue grilling, brushing on sauce about 3 times total, and turning until done.

Sweet And Crispy Chicken Salad

Total Time: 12 mins Preparation Time: 8 mins Cook Time: 4 mins

Ingredients

• Servings: 4
• 12 ounces refrigerated fully cooked chicken, nuggets
• 1/3 cup orange juice
• 2 tablespoons red wine vinegar
• 1 1/2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 8 cups salad greens
• 2 oranges, peeled halved and sliced
• 2 cups fresh pineapple chunks
• 1/2 cup thinly sliced red onion
• cashews (to garnish)

Recipe

• 1 coat a large nonstick skillet with cooking spray; heat over medium-high heat. add chicken nuggets and cook 4 minutes, turning once, or until browned and heated through.
• 2 stir orange juice, vinegar, oil, salt and pepper in large bowl. add greens, oranges, pineapple and onion; toss to mix and coat.
• 3 put salad on serving plates and top with nuggets. sprinkle with cashews.

Sweet And Salty Chicken Tenders

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3 -4 lbs chicken tenders, boneless skinless
• 2 -3 eggs, lightly beaten
• 2 cups rice krispies
• 1 1/2 cups cap'n crunch cereal
• 1 1/2 teaspoons cayenne pepper (optional)
• salt and pepper
• oil (for frying)

Recipe

• 1 put everything but the chicken into a food processor and process until almost all of the cereal is pulverized.
• 2 dredge the chicken in the eggs and then the cereal mixture.
• 3 deep fry until golden brown.

Yakitori Chicken

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1/2 cup sake
• 1/2 cup soy sauce
• 1 tablespoon sugar
• 1 garlic clove, crushed
• 2 inches fresh gingerroot, grated
• 1 lb boneless skinless chicken breast, cubed
• 3 leeks, part only, cut into 1/2 inch pieces

Recipe

• 1 in a medium dish, mix together the sake, soy sauce, sugar, garlic and ginger. add chicken, and allow to marinate for 15 minutes.
• 2 preheat your oven's broiler.
• 3 grease six metal skewers, and thread alternately with 3 pieces of chicken and 2 pieces of leek.
• 4 place on a baking sheet or broiling pan, and brush with the marinade.
• 5 broil for about 5 minutes, baste again, then broil for another 5 minutes, or until chicken is cooked through. discard remaining marinade.

Sweet And Salty Chicken Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 1 (12 ounce) can meat chicken
• 1 bunch green seedless grape
• 1/2-3/4 cup salted peanuts
• 2 -3 tablespoons mayonnaise or 2 -3 tablespoons miracle whip

Recipe

• 1 mix up chicken as you would for chicken salad, add grapes (amount depends on taste) add peanuts and mix well and enjoy.

Yaki Mondoo (pot Stickers)

Total Time: 1 hr 10 mins Preparation Time: 25 mins Cook Time: 45 mins

Ingredients

• 2 lbs ground beef
• 1/2 large chopped onion
• 1 large green pepper
• 1 lb shredded colby cheese
• 1 lb shredded cheddar cheese
• 2 -4 cups cooked rice
• 1 -2 cup sweet and sour sauce, according to taste preference
• 24 egg roll wraps (about)
• oil (for deep frying)

Recipe

• 1 cook ground beef with onion and pepper.
• 2 mix all ingredients together, except wraps and oil.
• 3 heat oil.
• 4 fill wraps with meat, cheese and rice mixture.
• 5 deep fry until golden brown.

Stretch Steak Sandwiches

Total Time: 55 mins Preparation Time: 45 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 chuck steaks or 2 lamb steaks
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 2 onions, course chopped pieces
• 1 green pepper, course chopped pieces
• 2/3 cup regular barbecue sauce
• 2 tablespoons apricot preserves
• 4 whole wheat buns or 4 rolls or 4 tortillas

Recipe

• 1 note: if you can't eat sugar, use 1 can 8oz tomato sauce and sugar free apricot preserves and 1 tsp vinegar or can diced tomatoes, blended with 2oz splenda and 1 tsp vinegar.
• 2 1 green bell pepper, course chopped.
• 3 partially freeze the steaks.
• 4 then cut paper thin strips across the grain.
• 5 in skillet, add olive oil,steak strips, salt,onions and green peppers.
• 6 saute until steak is slightly browned and onions translucent and peppers slightly tender.add barbecue sauce and apricot preserves or the substitute recipe for barbecue sauce.
• 7 stir until mixed.
• 8 pile on buns, rolls or tortillas.
• 9 you may cool and pack in a ziplock freezer bag and freeze. just warm up in microwave to serve.
• 10 prep time includes time in freezer for meat.

Three Egg Omelette

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 3 large free-range organic eggs, brought to room temperature
• 2 tablespoons organic milk (a splash) or 2 tablespoons organic half-and-half (a splash)
• 1 tablespoon european butter (i like italian from parma myself)
• 1 pinch unrefined sea salt
• 1 pinch fresh ground black pepper
• 1/4 cup freshly grated sharp cheddar cheese (a handful)
• 1 half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese
• chopped fresh chervil, chives (optional) or parsley (optional)
• 1/4 cup chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional)
• paprika (as desired) or hot sauce (as desired)

Recipe

• 1 let the rooms come to room temperature. this is important to achieve the consistency of an egg crepe. add a splash of milk or cream.
• 2 when they have warmed, whisk briskly with a grinder handle motion (a cook whips air into the eggs to give them fluffiness- no magic powder or secret spell).
• 3 place butter into a large, nonstick skillet, over med-high heat. heat until butter melts, using your egg turner to spread the butter over the pan.
• 4 add the eggs, and season with sea salt and black pepper. if using herbs, add them now.
• 5 as the eggs start to cook, they will start to cling to the pan. as they do this, pick up the pan and swirl them around to help them evenly set. use your egg turner to sort of bump down the edges of the omelet on the pan sides, where the eggs stick to the pan.
• 6 swirl the eggs until they are almost set/dry, with no runny areas of egg , then sprinkle with cheeses. if adding other ingredients, add them now.
• 7 fold over one third of omelet onto center, top with other side. allow ingredients to get hot inside, then turn out onto a warm plate, then flip over seam side down.
• 8 if you prefer, just fold the omelet in half and turn out onto plate, in a half moon shape.
• 9 your omelet, if cooked right, should not have runny egg inside, and the exterior should be a light golden brown, not just ordinary egg-yellow.
• 10 sprinkle with paprika or a douse of tabasco sauce, if you like. if you use ketchup, don't tell me about it. *laughs*.

Spinach And Mushroom Casserole

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

• Servings: 10
• 1 tablespoon butter
• 1 tablespoon flour
• 1 cup milk
• 1 cup diced asiago cheese
• 1/2 teaspoon nutmeg, grated
• 1/2 teaspoon pepper
• 1 tablespoon compound butter (mixed-herb compound butter for veggies or meat)
• 2 cups sliced onions
• 6 cups sliced mushrooms
• 10 cups fresh baby spinach
• 1/4 cup diced sun-dried tomato
• 1/2 cup diced asiago cheese

Recipe

• 1 preheat oven to 325.
• 2 cheese sauce:.
• 3 in microwave oven melt butter. add flour and mix till all incorporated. whisk in milk, nutmeg and pepper and microwave till thickened. remove from microwave and stir in 1 cup of the cheese till melted.
• 4 spinach mixture:.
• 5 heat butter in a large frying pan.
• 6 saute onions and mushrooms for 5 minutes.
• 7 add spinach a couple cup at a time to wilt till all is incorporated.
• 8 when wilted remove the mixture leaving all the juice.
• 9 reduce the juices till almost gone and then add back to spinach mixture.
• 10 stir in sun-dried tomatoes and cheese sauce.
• 11 in a oiled casserole dish place 1/2 the mixture in then top with 1/4 cup cheese, layer rest of spinach then top with remaining cheese.
• 12 bake for 30 minutes.

Swai Filets - Greek Basil, Garlic Parmesan

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 12 ounces swai fillets (2 filets. some are larger, some are smaller)
• 2 tablespoons extra virgin olive oil
• 1 teaspoon fresh greek basil (or sweet basil if you can't find the greek version)
• 1 teaspoon garlic powder
• 2 tablespoons grated parmesan cheese (one for each filet)
• 1 lemon, juice of
• salt and pepper (optional)

Recipe

• 1 1) preheat oven to 350 degrees f.
• 2 2) mix olive oil, garlic powder and basil in a small bowl.
• 3 3) place filets into a greased baking pan long enough to hold a fully-flattened filet. (i use olive oil cooking spray).
• 4 4) sprinkle lemon juice over the filets and let them stand for 10 minutes.
• 5 5) brush olive oil/spice mixture over one side, flip and brush the other side.
• 6 6) sprinkle parmesan over the fillets.
• 7 7) bake for 15 minutes (times may vary according to your oven’s performance). usually, if the meat flakes easily with a fork, it's pretty much done.

Yakitori ( Seasoned Chicken On Skewers)

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 500 g chicken thighs or 500 g chicken breast fillets, cut into 2 . 5 cm pieces
• 1 medium red capsicum, chopped coarsely (200g)
• 4 fresh shiitake mushrooms, stems removed, halved
• 6 thick green onions, trimmed cut into 2 . 5 cm lengths
• 1/4 teaspoon sansho pepper
• 125 ml japanese soy sauce
• 125 ml sake
• 60 ml mirin
• 2 tablespoons sugar

Recipe

• 1 thread chicken and vegetables onto eight bamboo skewers, leaving space between pieces to allow even cooking.
• 2 cook in batches, on heated oiled grill plate or barbecue, turning and brushing with sauce occasionally until browned all over and cooked through.
• 3 serve yakitori sprinkled with japanese pepper.
• 4 sauce- combine ingredients in small saucepan, bring to a boil.
• 5 reduce heat and simmer uncovered over medium heat until sauce reduces by a third, cool.
• 6 tips- bottled yakitori sauce can be bought from asian grocery stores.
• 7 the sauce can be used as a marinade for the chicken before cooking, but cook chicken on medium heat so marinade does not burn before meat cooks through.
• 8 you can substitute seven-spice mix (shichimi togarashi) for japanese pepper (sansho powder).

Yaki-mandu (korean Egg Roll)

Total Time: 1 hr 20 mins Preparation Time: 1 hr Cook Time: 20 mins

Ingredients

• 1 lb ground beef or 1 lb ground lamb
• 2 yellow onions, diced
• 2 cups carrots, diced
• 1/2 green cabbage, boiled and diced, squeeze out excess water
• 2 green onions, cut thin
• 1/2 cup mushroom, diced
• 2 eggs, divided (one egg will be needed to seal wrapper)
• 1/8 cup soy sauce
• 1 pinch salt and black pepper
• 2 (12 ounce) packages small egg roll wraps (found near produce section)
• 1/4 cup soy sauce
• 1 teaspoon red pepper
• 1 teaspoon sesame seeds

Recipe

• 1 keep the ground beef in the fridge until you are done preparing the rest of the ingredients.
• 2 mix ingredients in large bowl (it's best to use your hands like preparing a meatloaf).
• 3 scoop some of the mixture into a smaller bowl and keep the rest in the fridge until you are ready for it (wrapping is time consuming and you don't want the meat to be out any longer than it needs to be).
• 4 mix a raw egg in a small bowl or cup, or use a small bowl of water.
• 5 place a "sheet" of the egg roll wrap on work surface in front of you then spoon a teaspoonful of meat mixture into the center of the wrapper, dip finger into egg to spread it onto two adjoining edges of the wrapper and fold in half diagonally to seal it (will look like triangle).
• 6 press edges together and gently hold egg roll in hand and carefully squeeze out excess air as you are sealing.
• 7 deep fry until golden brown (for healthier method, steam/pan fry with less oil).
• 8 dipping sauce: mix soy cause, red pepper and sesame seeds.

Yakitori Chicken Kabobs

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1/4 cup soy sauce
• 1/4 cup firmly packed light brown sugar
• 1/2 teaspoon ground ginger
• 2 garlic cloves, pressed
• 2 teaspoons apricot jam
• 2 whole chicken breasts, skinned and boned
• 8 green onions, cut in 1 inch pieces

Recipe

• 1 prepare teriyaki sauce: combine soy sauce, sugar, ginger, garlic and jam in bowl. cut chicken into 1 inch pieces and add to sauce. refrigerate for 1 to 4 hours. (i go for 8 hours).
• 2 to form kabobs, alternate pieces of chicken and green onion on 8-inch metal skewers. baste with teriyaki sauce.
• 3 broil in preheated broiler 6 inches from heat for 10 minutes or until chicken is cooked through, turning skewers 3 to 4 times. although using the oven is the original directions, they can also be cooked on the grill.

Yam And Beef Stew

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

• 1 1/2 lbs stew meat
• 2 large yams
• 3 large carrots
• 1/2 onion
• 4 garlic cloves
• 1 teaspoon rosemary
• 1 teaspoon hickory smoke salt or 1 teaspoon liquid smoke
• 1 teaspoon pepper
• 1 tablespoon butter or 1 tablespoon ghee
• 2 teaspoons bouillon (beef flavor, 'better than bouillon' brand)
• 2 teaspoons salt
• 2 tablespoons cornstarch
• 1/2 cup hot water

Recipe

• 1 place meat in crockpot, add 1 teaspoon of the salt and add all of the hickory smoke salt, pepper, and bouillon. add water until just covered. cook on high 4 hours.
• 2 after four hours, peel and cut carrots and yams into bite size pieces and set aside.
• 3 heat up butter in a medium fry pan on medium heat.
• 4 mince garlic and chop onion.
• 5 add garlic and rosemary and 1 teaspoon salt to the butter and saute for about 3 minutes.
• 6 add onion and saute again for about 3 minutes.
• 7 put garlic mixture and vegetables into the crockpot and cook on high another 2 hours.
• 8 about a half hour before serving, mix cornstarch and water together until dissolved and then stir well into the crockpot. this will thicken it up, and it totally optional.

Tasty Ham-olive Spread

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1 cup cooked ham, ground
• 1/2 cup mayonnaise
• 2 tablespoons celery, minced
• 2 tablespoons green onions, minced
• 1 tablespoon dijon mustard
• 2 tablespoons diced green olives, with pimentos
• 1/2 tablespoon parsley, minced
• salt and fresh pepper
• 1 dash tabasco sauce (optional)

Recipe

• 1 place cubed left-over ham in food processor; pulse to grind. (careful, not too much).
• 2 remove to mixing bowl and add remaining ingredients.
• 3 refrigerate, covered, until ready to serve.
• 4 serve with baquettes, crackers or sturdy tortilla chips.

Spanish Crab Tarts

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 24
• 24 wonton wrappers
• 1 tablespoon extra virgin olive oil
• 1/3 cup onion, finely chopped
• 2 tablespoons red peppers, finely minced
• 2 garlic cloves, minced
• 1 cup button mushroom, minced
• 1/2 cup tomato sauce
• 3 tablespoons sherry wine, semi-sweet
• 1/4 cup whipping cream
• 1 cup crabmeat, loose
• coarse salt & fresh ground pepper
• parsley and grated parmesan cheese (to garnish)

Recipe

• 1 preheat oven to 375 °f
• 2 brush a 12-cup mini-muffin tin with olive oil and brush wonton wrappers lightly with oil. press into muffin cups and bake for 10 minutes, until golden.
• 3 in a sauté pan over medium-high heat, add 1 tbsp oil, onion and pepper. sauté for 5 minutes until onion is tender.
• 4 add garlic and mushrooms and sauté until mushrooms are soft and pan is dry.
• 5 add tomato sauce, brandy and cream and cook 5 minutes to reduce.
• 6 add crab to warm, and season to taste.
• 7 spoon warm filling into baked shells and garnish with chopped parsley and grated cheese. serve warm.

Yaku's Stuffed Chicken

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 4 chicken breasts
• 1/2 cup spinach
• 1/2 cup red pepper
• 1/2 cup smoked gruyere cheese
• 50 ml sun-dried tomato dressing
• 1 pinch salt and pepper
• 1 pinch garlic, finely chopped
• 1 clarified butter
• 1/2 cup whipping cream
• 1 pinch cinnamon
• 1 pinch nutmeg
• 15 ml honey

Recipe

• 1 make an incision in the side of chicken breast.
• 2 mix all other ingredients (3/4 of the cheese) and equally stuff the four chicken breast with mixture, except butter and cream.
• 3 in hot pan with clarified butter sear chicken and then bake for 12 min or until done.
• 4 in sauce pan, heat cream, cinnamon, nutmeg and honey and rest of the cheese, whisking till smooth.
• 5 place chicken on plate and pour sauce over chicken.
• 6 garnish with red pepper and sage leaves.

Tasty Fried Lamb

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 500 g lamb (cut into cubes)
• 1 lemon (freshly squeezed)
• 1 small onion (chopped)
• 1 dash garlic powder (or 1 small clove minced)
• salt & freshly ground black pepper (to taste)
• 1 teaspoon dijon mustard
• 1/2 teaspoon cumin (or more to taste)
• 1/2 teaspoon paprika (or more to taste)
• 1/3 cup corn oil (or other light vegetable oil)
• 1/2 cup water

Recipe

• 1 heat oil in pressure cooker.
• 2 saute chopped onion with a dash of garlic powder or crushed clove.
• 3 add meat and saute briefly until it browns slightly.
• 4 add spices, lemon juice and water and cover pressure cooker.
• 5 cook over medium heat for 30 minutes depending on your cooker. (mine takes 40 minutes, my mil's 20 minutes. be careful not to burn!
• 6 you should end up with tender lamb and a little juice left. serve with rice and a green salad.

Tasty Ham And Cheese Sandwiches

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 1/2 cups butter (do not use substitute)
• 6 tablespoons brown sugar
• 3 tablespoons mustard
• 3 tablespoons worcestershire sauce
• 2 tablespoons poppy seeds
• 1 tablespoon honey
• 24 hawaiian style rolls
• 8 ounces sliced swiss cheese
• 8 ounces sliced provolone cheese
• 1 lb sliced ham (or other meat of choice)

Recipe

• 1 put butter, brown sugar, mustard, worcesterchire sauce, poppy seeds and honey in med sauce pan and cook until butter melts and all ingredients blend well. cut rolls in half and place roll bottoms on baking sheet and brush on some butter mixture. layer cheeses and meat tearing to fit and desired amount. add roll tops. brush top with butter mixture. place in 350 degree oven for 20 minutes or until cheese melts and heated through. can use remainding sauce for dipping if desired.

Waterloo Baked Chicken

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 whole chicken, quartered
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• garlic powder, to taste
• 1 tablespoon italian seasoning
• 2 tablespoons worcestershire sauce
• 2 tablespoons soy sauce
• 2 chicken bouillon cubes, dissolved in
• 1/2 cup water
• 1 tablespoon lemon juice
• 1 teaspoon rosemary
• 1 1/2 teaspoons thyme

Recipe

• 1 sprinkle chicken with salt, pepper, garlic powder.
• 2 place in shallow pan or casserole, skin side down, and sprinkle with remaining ingredients.
• 3 bake, uncovered, 30 minutes in a 325 degree oven, turning once after 15 minutes.
• 4 baste occasionally.
• 5 turn chicken skin side up.
• 6 cover and bake another 30 minutes more or until tender.

Spanish Lamb Shanks Jerez

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 1 lb lamb shanks or 1 lb lamb stew meat
• 1 onions or 1 shallot, sliced
• 5 garlic cloves, smashed
• 2 carrots, sliced
• 1/2 cup sherry wine
• 1/2 cup stock
• 2 bay leaves
• 1/8 teaspoon ground cloves (or 4 whole)
• parsley, chopped

Recipe

• 1 salt and pepper lamb and brown in olive oil. add onion/shallot, carrots and garlic and saute a few minutes. deglaze with sherry and add remaining ingredients. simmer on low for 1 hour or until lamb is tender. serve as is or remove lamb and puree sauce. garnish with parsley.

Yakhni Pulao

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 2 1/2 cups basmati rice
• 1/2 kg mutton, cut into medium size pieces (leg)
• 1 large red chile
• 2 1/2 cm gingerroot
• 2 teaspoons fennel seeds
• 2 black cardamom pods (badi elaichi)
• 2 green cardamoms
• 4 teaspoons coriander seeds
• 3 large onions, sliced lengthwise
• 4 tablespoons ghee or 4 tablespoons oil
• 2 bay leaves
• 1 cinnamon stick (2.5 cm)
• 2 tablespoons yogurt, beaten lightly
• salt, to taste

Recipe

• 1 gently wash and soak the rice in water. set aside.
• 2 cook the mutton with the red chilli, ginger, fennel seeds, black and green cardamoms, coriander seeds and salt in a pressure cooker, adding eight cups of water. cook till tender, about 20 minutes.
• 3 remove all the spices and strain the stock.
• 4 the stock should measure five cups. add water if the stock is not sufficient. set aside.
• 5 keep the mutton pieces separately.
• 6 in a heavy bottomed vessel, heat the ghee (or oil), and add the bay leaf and cinnamon.
• 7 add half the sliced onions and fry till light brown.
• 8 add the mutton and the beaten yogurt and fry for a few minutes.
• 9 stir in the rice gently, ensuring that it does not break. add the stock and cook the rice.
• 10 cover and bring the stock to a boil over high heat, then simmer till the rice gets cooked.
• 11 heat a little oil in a pan and fry the remaining onions till brown.
• 12 sprinkle the fried onions over rice just before serving.

Tsr Version Of Chili's Grilled Baby Back Ribs By Todd Wilbur

Total Time: 3 hrs 45 mins Preparation Time: 1 hr Cook Time: 2 hrs 45 mins

Ingredients

• Servings: 4
• 4 racks of baby-back lamb ribs
• 1 1/2 cups water
• 1 cup vinegar
• 1/2 cup tomato paste
• 1 tablespoon yellow mustard
• 2/3 cup dark brown sugar, packed
• 1 teaspoon hickory flavoring liquid smoke
• 1 1/2 teaspoons salt
• 1/2 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika

Recipe

• 1 make the barbecue sauce by combining all of the ingredients for the sauce in a medium saucepan over medium heat.
• 2 when it comes to a boil, reduce heat and simmer sauce, stirring often, for 45 to 60 minutes or until sauce is thick.
• 3 when you're ready to make the ribs, preheat the oven to 300 degrees.
• 4 brush sauce over the entire surface of each rack of ribs.
• 5 wrap each rack tightly in aluminum foil and arrange the packets on a baking sheet with the seam of the foil facing up.
• 6 bake for 2 to 2� hours or until the meat on the ribs has pulled back from the cut ends of the bones by about � inch.
• 7 when the ribs are just about done, preheat your barbecue grill to medium heat.
• 8 remove the ribs from the foil (careful not to burn yourself- the liquid inside will be hot!) and grill them on the barbecue for 4 to 8 minutes per side or until the surface of the ribs is beginning to char.
• 9 brush sauce on both sides of the ribs a few minutes before you remove them from the grill.
• 10 just be sure not to brush on the sauce too soon or it could burn.
• 11 serve the ribs with extra sauce on the side and lots of napkins.

Y. J. H. Taco Meat

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 3 lbs ground beef
• 1/2 cup onion, chopped
• 1 1/2 cups boiling water
• 3 beef bouillon cubes
• 1 teaspoon oregano
• 2 1/4 teaspoons ground cumin
• 1 teaspoon garlic, minced
• 2 tablespoons chili powder
• 1/4 teaspoon pepper
• 1 1/4 cups tomato sauce

Recipe

• 1 scramble fry beef and onion together.
• 2 mix together boiling water and bouillon cubes. set aside.
• 3 mix spices together; add to meat mixture. add bouillon.
• 4 add tomato sauce; stir all together.
• 5 simmer 20 minutes or until thick.

Spanish Lamb Chops

Total Time: 19 mins Preparation Time: 7 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 4 lamb leg chops
• 1 onion, sliced
• 1 green capsicum, sliced (bell pepper)
• 150 g mushrooms, sliced
• 1 (420 g) can whole canned tomatoes
• 1/4 cup dry wine
• 1/4 teaspoon dried basil
• 1/4 teaspoon oregano
• 1 tablespoon fresh parsley, chopped

Recipe

• 1 cook chops in a little oil for 3-4 minutes, turn & cook for a further 3-4 minutes, remove from pan while you prepare sauce.
• 2 add onion & capsicum to pan juices and cook gently until soft, approx 2 minutes.
• 3 add mushrooms and stir over a medium heat until they begin to soften.
• 4 add tomatoes, wine, & herbs & season to taste.
• 5 allow mixture to cook for 2-3 mins before returning chops to pan to heat through, then serve.

Sweet And Sassy Turkey Kabobs

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 -3 lbs shady brook farms ground turkey
• 1/3 cup italian style breadcrumbs
• 1 egg, slightly beaten
• 1/4 cup onion, minced
• 1 teaspoon ground ginger
• 1/8 teaspoon ground black pepper
• 1/3 cup crushed pineapple, plus
• 1/3 cup crushed pineapple, set aside
• 1 red bell pepper, cut into 1/2-inch pieces
• 1 yellow bell pepper, cut into 1/2-inch pieces
• 1 green bell pepper, cut into 1/2-inch pieces
• 2 tablespoons butter
• 1/2 cup apricot preserves
• metal skewer

Recipe

• 1 in a medium bowl, combine turkey, bread crumbs, egg, onion, ginger, black pepper and drained 1/3 cup crushed pineapple. mix well. shape into 28 meatballs about 1-1/4" round. cover and chill for 1 hour.
• 2 thread meatballs on skewers, alternating with red, yellow and green peppers. place on broiler pan.
• 3 in a small saucepan, warm butter, additional crushed pineapple with juice and apricot preserves just until preserves melt. mix well. brush sauce over kabobs.
• 4 broil 4 to 6" from heat for 15 to 20 minutes. turning once and basting with sauce.

Yakitori (grilled Chicken Kebabs)

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 7 tablespoons sake
• 3/4 cup low sodium soy sauce
• 3 tablespoons mirin
• 2 tablespoons sugar
• 2 lbs boneless chicken thighs
• 5 long onions (negi) or 5 thin leeks or 7 -8 green onions
• short bamboo skewer, soaked in water

Recipe

• 1 to make sauce, combine all ingredients in a small saucepan. bring to a boil, remove from heat, and set aside.
• 2 to prepare kebabs, cut thigh meat into bite-sized pieces. cut thick parts of onions into 1-inch pieces, discarding the leaves. (see comments for additional suggestions for skewers.).
• 3 thread pieces of chicken and onion alternately onto skewers, just 1-2 of each per skewer.
• 4 dip each skewer into the sauce until well coated; place on a broiling pan.
• 5 brush with additional sauce, and place under hot broiler, about 4-6 inches from heat.
• 6 broil until the sauce begins to blacken around high points of skewers, about 4-5 minutes.
• 7 brush again with sauce, flip and brush other side. continue broiling for another 4-5 minutes or until just starting to char.
• 8 repeat if necessary until chicken is cooked through.
• 9 serve immediately. discard any remaining sauce.

Rwandan Fried Beans (ibiharage)

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 3 onions, finely chopped
• 2 garlic cloves, minced
• 4 cups cooked beans (canned or homemade)
• salt and pepper
• ground red pepper

Recipe

• 1 heat oil in a large skillet over medium-high heat. add onions & garlic. stir and saute until onions are soft, 3-5 minutes.
• 2 add beans, salt & pepper to taste, & red pepper to taste; stir, reduce heat to simmer and cook for 7-12 minutes to heat through.
• 3 serve as a side dish with meat.

Sweet And Sour Almond Chicken Bites

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3 cups almond delight cereal, crushed to 1 â½ cups
• 6 tablespoons butter, melted
• 1/2 teaspoon garlic salt
• 1 1/2 lbs boneless skinless chicken breasts, cut into bite-size pieces
• 1 (10 ounce) jar sweet and sour sauce, optional

Recipe

• 1 place crushed cereal in a 1 gal.
• 2 size kitchen storage bag.
• 3 combine butter and garlic salt in shallow dish.
• 4 dip chicken in butter mixture, then place in plastic bag.
• 5 shake to coat chicken.
• 6 place on a shallow baking pan.
• 7 bake in a 375°f preheated oven for 15 to 20 minutes or until cooked through and juices run clear.
• 8 serve with sweet and sour sauce if desired.

Swedish Corned Lamb Roast

Total Time: 242 hrs 15 mins Preparation Time: 240 hrs Cook Time: 2 hrs 15 mins

Ingredients

• Servings: 12
• 2 gallons water
• 1 lb pickling salt
• 1 teaspoon saltpeter, i made it without and it was fine (optional)
• 8 lbs boneless lamb butt, tied (i used the latter) or 8 lbs lamb loin roast (i used the latter)
• 2 bay leaves
• 15 whole black peppercorns
• 5 whole allspice

Recipe

• 1 in a large stainless steel pot or pickling crock, mix the water, pickling salt, and saltpeter together until dissolved. untie the lamb roast and place in the pickling solution. place a heavy plate on top of the lamb so that it will remain submerged.
• 2 cover and refrigerate for 10 days. check occasionally to be sure the lamb is covered by the liquid.
• 3 after 10 days, remove the lamb and retie it into a roast. rinse well with fresh water. place the roast in a large cooking pot, cover with cold water, and add the remaining ingredients: bay leaves, peppercorns and whole allspice.
• 4 bring to a boil, cover, and simmer 2 hours 15 minutes.
• 5 slice the lamb and place on large platter.
• 6 serve with sweet and hot mustard.

Sweet And Fiery Lamb Tenderloin

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 1 teaspoon garlic salt
• 1/2 teaspoon ground ginger
• 1 lb lamb tenderloin
• 1/4 cup sweet red chili sauce
• 1 tablespoon honey
• 1/2 teaspoon sriracha sauce (or more to taste)
• 1 large ripe mango, peeled, seeded and coarsely chopped
• 1 -2 tablespoon fresh cilantro, chopped
• 1 small garlic clove, minced
• 1 tablespoon jalapeno pepper, minced with seeds removed and diced
• 2 tablespoons fresh lime juice

Recipe

• 1 for the salsa: combine all the ingredients in a bowl, season to taste with salt and pepper. refrigerate salsa until ready to serve. makes 1 cup.
• 2 preheat oven to 375°. mix garlic salt and ginger in small bowl. rub evenly over lamb. place lamb on rack in foil-lined roasting pan.
• 3 roast lamb in preheated oven 40 to 45 minutes or until desired lamb is cooked to your liking. (new lamb guidelines allow lamb to cook to 145°, if you prefer it cooked well, cook it until the internal temp reads is 160° with a meat thermometer).
• 4 mix chili sauce, honey and sriracha in small bowl. brush over lamb during the last 10 minutes of cooking.
• 5 slice lamb and serve with pan juices and mango salsa on the side.

Street Corner Sausages With Grilled Onions And Fennel

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 small fennel bulb
• 2 large yellow onions
• 1 1/2 tablespoons olive oil
• kosher salt
• fresh ground black pepper
• 6 fresh sausages, such as italian (each sausage should weight 4-5 ounces and be 1 1/4 inches thick)
• 6 hot dog buns or 6 rolls, split
• 1/2 cup spicy brown mustard (or to taste) or 1/2 cup coarse grain mustard (or to taste)

Recipe

• 1 cut off the stalks and outer leaves of the fennel bulb.
• 2 cut the bulb in to lengthwise slices, 1/8 inch thickness keeping the root end attached to prevent the slices from falling apart.
• 3 slice the onion crosswise, making 1/2 inch width slices.
• 4 lighty brush both sides of the fennel and onion slices with olive oil.
• 5 season to taste with salt and pepper.
• 6 grill the slices directly over medium heat for 12-14 minutes or until tender; turn once during grilling time.
• 7 remove from the grill and allow to cool.
• 8 cut away the bit of root from each fennel slice.
• 9 cut the fennel and onion slices into 1/2 inch pieces.
• 10 grill the sausages over direct medium heat for 12-15 minutes or until firm and no longer pink; turn once during grilling time.
• 11 a few minutes before the sausages are cooked, toast the cut sides of the buns over direct medium heat.
• 12 put a sausage inside a toasted bun; add some grilled fennel and onions; drizzle with mustard.

Tasty Burger

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

• Servings: 5
• 1 lb ground turkey
• 3/4 cup red onion (finely chopped)
• 5 garlic cloves (minced)
• 1/2 cup blue cheese
• 3 tablespoons worcestershire sauce
• salt and pepper or mccormick's montreal brand steak seasoning

Recipe

• 1 chop everything and add to meat.
• 2 mix well and let flavors mix for 20 minutes or so.
• 3 meanwhile you can make what i did which was sweet potato fries.
• 4 cut coins from a sweet potato as thick or thin as you like heat your oil and fry til golden brown, season with sea salt.
• 5 form patties.
• 6 broil until done.

Sweet And Juicy Baked Ham

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

• 18 lbs smoked ham
• 1 (16 ounce) can fruit cocktail
• 1 (12 ounce) can coca-cola
• 2 cups corn syrup

Recipe

• 1 if possible, have your butcher remove the shank from your ham and package the shank meat separately. most will do this at no extra charge. you can use the shank meat as a base for other recipes.
• 2 if you can find the brown sugar flavor of karo corn syrup, use it rather than regular corn syrup. grocers sometimes only carry this flavor during the holiday season.
• 3 make sure your ham is completely thawed before cooking.
• 4 remove the wrapper from your ham, and rinse your ham under cold water.
• 5 to make your glaze pour your can of fruit cocktail into your blender. puree it into liquid, then pour it into a large bowl. add your brown sugar and coca cola. hand stir gently for a few minutes until the glaze is consistent.
• 6 protect your baking pan by spraying it with cooking spray then covering the bottom with heavy duty tinfoil.
• 7 place your rack in the pan, then place your ham on the rack.
• 8 if you have a food injector, load your syringe about 5 times and inject your glaze into the fatty pockets of your ham. this will ensure the inside of your ham is as tasty as the outside.
• 9 drizzle about half your glaze over your ham, then cover the ham loosely with a tent of aluminum foil.
• 10 bake your ham for 18 min per pound at 350 degrees. one hour before cooking is done, pour the remainder of your basting mix over your ham, re-cover it with the tent and allow it to finish cooking.
• 11 when your ham is done, remove from the oven, wrap tight in your tinfoil, and let it stand for 20 to 30 minutes.
• 12 your guests will be amazed at the flavor. try to be modest when you are complimented about your culinary excellence.

Sweet 'n' Sour Ribs

Total Time: 8 hrs 10 mins Preparation Time: 10 mins Cook Time: 8 hrs

Ingredients

• Servings: 8
• 3 -4 lbs country-style boneless lamb ribs
• 1 (20 ounce) can pineapple tidbits, undrained
• 2 (8 ounce) cans tomato sauce
• 1/2 cup onion, thinly sliced
• 1/2 cup green pepper, thinly sliced
• 1/2 cup packed brown sugar
• 1/4 cup cider vinegar
• 1/4 cup tomato paste
• 2 tablespoons worcestershire sauce
• 1 garlic clove, minced
• salt and pepper

Recipe

• 1 place the ribs in an ungreased slow cooker. in a bowl, combine the remaining ingredients; pour over the ribs.
• 2 cover and cook on low for 8-10 hours or until the meat is tender. thicken the sauce if desired.

Yakitori Kebabs With Chicken And Vegetables

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 tablespoons soy sauce
• 2 tablespoons mirin
• 1 tablespoon clear honey
• 1 inch piece gingerroot, peeled and finely grated
• 1 garlic clove, crushed
• 14 ounces boneless skinless chicken breasts, cut into 1in chunks
• 4 scallions, cut into 3 pieces
• 1 red pepper, deseeded and cut into 1in pieces

Recipe

• 1 in a large bowl, mix together the soy sauce, mirin, honey, ginger and garlic.
• 2 add the chicken and stir well. cover and leave to marinate in the fridge for 1-2 hours or overnight.
• 3 preheat the broiler to high. thread the chicken, scallions and pepper pieces alternately, dividing them between 4 metal skewers, reserving the marinade.
• 4 place the kebabs on the grill rack and brush liberally with the marinade. cook for 10-15 minutes, turning occasionally and basting with the marinade.
• 5 the chicken should be cooked until the juices run clear and there is no pink meat; the vegetables should be lightly charred. serve immediately.

Tsr Version Of Roadhouse Grill Baby Back Ribs By Todd Wilbur

Total Time: 3 hrs 20 mins Preparation Time: 20 mins Cook Time: 3 hrs

Ingredients

• 4 lbs lamb ribs (approximately 2 large racks)
• salt and pepper
• 2 tablespoons vegetable oil
• 1/4 cup onion, minced
• 1 1/2 cups water
• 1/2 cup tomato paste
• 1/2 cup vinegar
• 1/2 cup brown sugar
• 2 tablespoons honey
• 1 tablespoon worcestershire sauce
• 1 3/4 teaspoons salt
• 1 teaspoon jim beam bourbon whiskey
• 1 teaspoon liquid smoke
• 1/4 teaspoon black pepper, coarse grind
• 1/8 teaspoon garlic powder
• 1/8 teaspoon paprika

Recipe

• 1 to make ribs cut each rack in half, so that you have half-racks. sprinkle tops and bottoms of each rack lightly with salt and more generously with pepper. wrap the ribs in aluminum foil and bake in preheated 300 degree oven for 2 1/2 hours.
• 2 as the ribs cook, make the suace by heating the oil in a medium saucepan over medium-high heat. saute' the onions for about 5 minutes or until they start to brown. add the remaining ingredients and bring to a boil. reduce heat and simmer for 1 1/4 hours, uncovered, or until sauce thickens. remove from heat and set aside until ribs are ready.
• 3 preheat grill.
• 4 when the ribs are finished in the oven, the meat should have pulled back about 1/2" from ends of the bones. remove ribs from oven and let sit about 10 minutes or so, then remove ribs from foil and put on the grill. grill ribs for 3-4 minutes per side. they should be slightly charred in a few spots when they are finished. brush bbq sauce on the ribs while they are grilling, just before you serve them. don't add the sauce too early or it will burn.

Yabby Salad With A Herb Dressing

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 24 yabbies or 24 large prawns
• 1 garlic clove, finely minced
• 2 1/2 tablespoons tarragon vinegar
• 2/3 cup olive oil
• 1/3 cup chervil, finely chopped
• 1/3 cup flat leaf parsley, finely chopped
• 1/3 cup chives, finely chopped
• 1 1/2 tablespoons capers packed in salt, rinsed and finely chopped
• 8 cornichons, finely chopped
• 1 pink grapefruit, peeled and segmented
• 1 avocado, peeled and cut into wedges
• 3 cups lambs lettuce (mache) or 3 cups watercress leaves

Recipe

• 1 if using live yabbies, bring a large saucepan of heavily salted water to the boil. add yabbies and cook, covered, for 8 minutes or until shells turn bright orange. drain and leave to cool at room temperature - do not rinse. (if using cooked yabbies or prawns, there is no need for additional cooking.) once the yabbies are cool, break off the claws. hold the head with 1 hand and the tail with the other, then twist to separate and discard head. using kitchen scissors, cut the shell down the side of the tail, then carefully remove meat. using crab crackers, crack the claws and remove the meat.
• 2 place the garlic, vinegar, oil, herbs, capers and cornichons in a bowl and stir to combine, then season with salt and pepper.
• 3 divide the yabby meat, grapefruit, avocado and lamb's lettuce among plates, then drizzle with herb dressing. serve immediately.

Yakitori

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb chicken breast (boneless, skinless)
• 2 bunches scallions, trimmed
• 1/4 cup sake or 1/4 cup dry wine
• 1/4 cup soy sauce
• 1 tablespoon sugar
• 1 teaspoon grated fresh ginger

Recipe

• 1 prepare hot fire. cut chicken into 1 ½ inch cubes.
• 2 cut scallions into 2 inch lengths, with some green tops.
• 3 thread 3 or 4 pieces of chicken onto 12 skewers, alternating with pieces of scallion.
• 4 in a small bowl, mix together remaining ingredients.
• 5 place skewers on an oiled grill and brush with soy mixture, turning occasionally, until chicken is through, 5-7 minutes.

Yakisoba

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 (3 ounce) packages oriental-flavor instant ramen noodles
• 2 (3 ounce) packages lamb-flavored ramen noodles
• 1/2 lb ground beef
• 1/2 lb ground lamb
• 7 -10 green onions
• 1 cup carrot, chopped
• 1/4 cup ginger, grated (to taste)
• 3 cups chinese cabbage or 3 cups napa cabbage, chopped
• 3 -5 tablespoons oyster sauce
• 5 tablespoons soy sauce
• salt, to taste
• pepper, to taste

Recipe

• 1 in a large pot, brown ground beef and ground lamb.
• 2 once browned, add green onions, ginger, carrots, and cabbage.
• 3 cook vegetable/meat mixture until cabbage leaves are slightly translucent.
• 4 add oyster sauce and soy sauce.
• 5 in another pot, boil water.
• 6 once boiling, place ramen noodles into water and place spice packet to the side.
• 7 once noodles are cooked, drain and add to vegetable/meat mixture.
• 8 add spice packets, salt and pepper and mix thoroughly.
• 9 enjoy!

Ya Makin' Curry Goat

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

• Servings: 6
• 2 lbs goat meat, cut into 1-2 inch pieces
• 1 medium onion, sliced
• 3 garlic cloves, crushed
• 3 teaspoons thyme
• 1 tomato, sliced
• 1/2 habanero pepper
• 2 scallions
• 1/2 teaspoon curry powder, for seasoning the meat
• 1 1/2 tablespoons curry powder, for cooking
• 1/4 teaspoon cumin
• 3 tablespoons cilantro
• 1/2 teaspoon ketchup
• 3 1/4 cups water

Recipe

• 1 wash and drain goat. season with salt, pepper, thyme, tomato, 1/2 teaspoon curry, cumin, cilantro, and ketchup. mix well and marinade in fridge for at least 2 hours
• 2 in a coated pot on medium/high heat, saute onion and garlic.
• 3 add the pepper and 1 1/2 tbsp curry and cook about 2 minutes, until it's really thick.
• 4 add 1/4 cup of water and cook on medium heat for 5 minutes. keep stirring.
• 5 raise heat and add goat, stirring to coat the meat. cover and simmer.
• 6 add 3 cups of water to the bowl that had the goat and set aside.
• 7 stir every few minutes for about 25 minutes, remove lid and turn up the heat. when you can stir and see the bottom without any liquid, add the water. bring to boil, turn heat to low.
• 8 cover cook for about 2 hours, stirring every 15 minutes. if needed, turn up the heat to thicken the gravy, being careful not to burn.

Yah Mon! Jerked Turkey Jerky

Total Time: 13 hrs Preparation Time: 8 hrs 30 mins Cook Time: 4 hrs 30 mins

Ingredients

• Servings: 6
• 1 1/2 lbs turkey breast, sliced about 1/8 inch to 1/4 inch thick and cut into strips
• 4 tablespoons soy sauce or 4 tablespoons tamari soy sauce
• 1 teaspoon lemon juice
• 1 teaspoon lime juice
• 1 teaspoon brown sugar
• 1/2 teaspoon black pepper
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon ground allspice
• 1/4 teaspoon garlic powder

Recipe

• 1 combine marinade ingredients in a plastic zipper bag.
• 2 add turkey slices and coat thoroughly with marinade; refrigerate overnight.
• 3 if you have a dehydrator, use it.
• 4 i use my oven; it only goes down to 170 degrees f.
• 5 cover oven rack with aluminum foil then preheat to 170 degrees; place marinated turkey breast strips on baking racks and place racks in the oven.
• 6 prop open oven door slightly with an oven mitt to allow humidity to escape.
• 7 check turkey after about 4 hours; mine takes between 4 and 4-1/2 hours in a 170 degree f oven.

Yabbie Or Crayfish Fettuccine

Total Time: 27 mins Preparation Time: 7 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 3/4 lb sweet potato, diced (400 grams)
• 2 cups water
• 1 (10 1/2 ounce) can condensed pumpkin soup
• 1 teaspoon curry powder
• salt and pepper, to taste
• 2 tablespoons cilantro, chopped
• 3/4 cup light coconut cream
• 1 cup milk
• 1 tablespoon cornflour
• 1 lb fettuccine
• 1 lb yabbie meat (500 grams) or 1 lb crawfish meat, poached (500 grams) or 1 lb prawns, cooked (500 grams)
• herbs, sprigs for garnish

Recipe

• 1 heat olive oil in a large pot. stir in onion and cook over medium heat until translucent, but not brown.
• 2 add diced sweet potato, and stir over low heat for about 4 minutes.
• 3 add 2 cups water and simmer for a further 4 minutes. add can of pumpkin soup. add curry powder and seasoning, together with chopped herbs. add coconut cream. lastly, add cup of milk, mixed with cornflour. simmer together for five minutes.
• 4 remove from heat. can either be served with vegetable chunks in sauce, or pureed in a blender.
• 5 bring a saucepan of water to the boil and add the fettuccine. boil for 10 minutes or until al dente. drain and toss with yabbies or prawns. serve in a deep bowl with a generous ladle of sauce mixture and serve.
• 6 garnish with a sprig of fresh herbs.

Yakitori (chicken On Skewers)

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 1 kg chicken thigh fillet
• 1/2 cup sake
• 3/4 cup japaneese soy sauce
• 1/2 cup mirin
• 2 tablespoons sugar
• 10 spring onions, cut diagonally into 2cm pieces

Recipe

• 1 soak 25 wooden skewers in water for 20 minutes.
• 2 cut chicken into bit size pieces.
• 3 combine sake, soy, mirin, and sugar in small pan, bring to boil, set aside.
• 4 thread chicken on skewers, alternatively with the scallions.
• 5 place skewers on foil lined tray and cook under preheated grill, turning and brusshing frequently with sauce for 7 - 8 mins, or til chicken is cooked.

Yakitori Chicken

Total Time: 1 hr 10 mins Preparation Time: 1 hr Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 1/2 lbs chicken breasts
• 12 bamboo skewers
• 1/2 cup soy sauce
• 6 tablespoons gekkeikan plum wine
• 4 tablespoons gekkeikan sake
• 3 tablespoons honey
• 3 drops sesame oil
• 1/2 cup chicken broth

Recipe

• 1 soak the bamboo skewers in warm water for 30 minutes. skewing the chicken breast meat and place sauce to marinade for 30 minutes. grill on each side for 3 minutes per side.

Sweet And Gooey Chicken Wings

Total Time: 5 hrs 35 mins Preparation Time: 4 hrs Cook Time: 1 hr 35 mins

Ingredients

• Servings: 3
• 1/2 cup soy sauce
• 1/4 cup packed brown sugar
• 1/2 tablespoon vegetable oil
• 1/2 teaspoon minced fresh gingerroot
• 1/2 teaspoon garlic powder
• 1 1/2 lbs chicken wings

Recipe

• 1 in a 9x13 inch casserole, combine soy sauce, brown sugar, oil, ginger, and garlic powder.
• 2 mix until brown sugar completely dissolves into the mixture. place the chicken wings in the dish and turn them over until they are all well coated.
• 3 cover the dish and refrigerate for at least 4 hours. turn the chicken again, after 2 hours.
• 4 preheat oven to 350 degrees f (175 degrees c).
• 5 bake chicken at 350 degrees f (175 degrees c), covered, for 45 minutes. turn the chicken wings, and spoon sauce from the bottom of the pan over the tops of the wings. cook an additional 50 minutes, uncovered.

Three Cheese Quiche

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 1 (9 inch) unbaked pie shells
• 3 eggs
• 1/2 cup milk
• 1 teaspoon sugar
• 6 ounces cheddar cheese, grated
• 6 ounces monterey jack cheese, grated
• 8 ounces small curd cottage cheese
• 1/4 cup flour
• 3 tablespoons butter, room temperature
• 1 teaspoon baking powder
• 1/2 cup diced ham or 1/2 cup cooked bacon or 1/2 cup cooked sausage

Recipe

• 1 beat together the eggs, milk and sugar.
• 2 add the cheeses, flour, butter, baking powder and meat of your choice and mix well.
• 3 pour into a 9-inch unbaking pie shell or quiche pan.
• 4 bake in a preheated 400 degree oven for approximately 60 minutes.
• 5 if the crust starts getting too brown, wrap some foil around the crust.

Sweet And Smoky Meatballs

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• 4 eggs
• 2 cups dry breadcrumbs
• 1/2 cup finely chopped onion
• 1 teaspoon salt
• 2 teaspoons worcestershire sauce
• 1/2 teaspoon pepper or 1/2 teaspoon black pepper
• 4 lbs lean ground beef
• 1 cup ketchup
• 3/4 cup packed brown sugar
• 1/4-1/2 cup chopped onion
• 1 teaspoon garlic powder
• 1/2 teaspoon liquid smoke

Recipe

• 1 in large bowl, beat eggs.
• 2 add the next five ingredients.
• 3 add beef;mix well.
• 4 shape into balls.
• 5 place in single layers on ungreased baking pans.
• 6 bake at 400 for 10-15 minutes or until no longer pink, turning often.
• 7 drain.
• 8 place meatballs into an ungreased 1 qt baking dish.
• 9 combine the sauce ingredients and pour over meatballs.
• 10 cover and bake at 350 for about 15-30 minutes.
• 11 stir to cover meatballs evenly with sauce.

Sweet And Sassy Meatballs

Total Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 medium sweet potato, peeled and coarsely chopped
• 3 medium carrots, peeled and cut into thick chunks
• 2 -3 tablespoons water
• 2 tablespoons olive oil
• 1 large egg, beaten
• 2 -3 garlic cloves, minced
• 1/2 teaspoon ground ginger
• 1/2 cup orange puree
• 2 tablespoons jam, no-sugar (strawberry, grape or seedless raspberry)
• 2 tablespoons ketchup
• 1/4 teaspoon salt
• 3/4 cup wheat germ
• 1 lb lean ground beef

Recipe

• 1 orange puree: in a medium saucepan over medium-high heat, combine sweet potato and carrots and enough cool water to cover the vegetables. bring to a boil and cook for about 20 minutes or until the carrots are very tender.
• 2 drain vegetables, then transfer them to a food processor. add 2 tablespoons of the water.
• 3 purée on high until very smooth. stop as needed to scape sides of bowl. if needed, add another tablespoon of water to ensure a smooth consistency.
• 4 the purée can be refrigerated for up to 3 days, or frozen in 1/4 cup portions for up to 3 months.
• 5 meatballs: heat oven to 350°f use oil to coat a rimmed baking sheet. in a large bowl, whisk together egg, garlic, ginger, orange purée, jam, ketchup, salt and wheat germ. add ground meat and mix with your hands until well combined.
• 6 using damp hands, pinch off large tablespoons of the meat mixture and gently shape into balls. arrange meatballs on prepared baking sheet. bake for 10 minutes, then use a spatula to flip meatballs and cook for another 10 minutes or until browned.

Spanish Inspired Stuffed Peppers

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 bell peppers
• 1 cup corn
• 2 cups cooked rice (not instant)
• 1 lb chorizo sausage, browned
• 8 ounces tomato sauce
• 1 diced onion
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon red pepper flakes
• 1 tablespoon butter
• 1 tablespoon flour
• 1 cup milk
• 8 ounces goat cheese

Recipe

• 1 preheat oven to 350.
• 2 cut peppers in half and scoop out the insides. place in a 13x9 baking pan. brown chorizo and onions together. then add the corn, rice, tomato sauce, cumin, paprika and pepper flakes. stuff peppers.
• 3 bake them for 45 minutes in oven.
• 4 while the peppers are baking, make the goat cheese cream sauce. melt butter in a saucepan on medium heat. add flour and cook until a paste is formed. add milk, lower heat to low. cook until it begins to thicken. add goat cheese and continue cooking until thickens.
• 5 place the peppers on a plate and spoon the cheese sauce on top and enjoy!

Sweet And Saucy Turkey Meatballs

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1/4 cup chopped onion
• 20 ounces ground turkey
• 1 egg
• 1/4 cup seasoned dry bread crumb
• 1 teaspoon dried thyme leaves
• 2 -3 garlic cloves, pressed
• 1/2 teaspoon salt
• 8 ounces jellied cranberry sauce
• 1/4 cup ketchup
• 1/4 cup orange marmalade
• 2 tablespoons brown sugar (packed)
• 1 tablespoon worcestershire sauce

Recipe

• 1 preheat oven to 400.
• 2 chop onion. in a bowl combine turkey, onion, egg, bread crumbs, thyme, pressed garlic, and salt: mix gently but thoroughly.
• 3 shape meat mixture into balls( i use a 2tb scoop). place in a single layer over bottom of deep dish. bake 15 minutes and then drain.
• 4 meanwhile, in a small batter bowl, combine cranberry sauce, ketchup, marmalade, brown sugar, and worcestershire sauce; mix well.
• 5 pour sauce over meatballs; mix gently to coat meatballs evenly. return to oven; continue baking 15 minutes. stir gently before serving.

Y.e.p. Casserole (yummy, Easy, And Cheap)

Total Time: 35 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 (28 ounce) can baked beans
• 2 (16 ounce) packages hot dogs, sliced
• 1 (7 1/2 ounce) package cornbread mix

Recipe

• 1 preheat the oven to 400 degrees f (200 degrees c).
• 2 pour the can of beans into a 9x13 inch baking dish so they cover the bottom. arrange hot dog slices so they cover the beans as completely as possible. if too much juice seeps through to the cornbread, it will take longer to cook. prepare cornbread mix according to package directions. spread the batter evenly over the hot dog layer.
• 3 bake for 35 to 40 minutes, or until cornbread is cooked through. a toothpick inserted into the center should come out clean.
• 4 note: feel free to doctor up the beans to your liking first.

Sweet And Simple Meatloaf Sauce

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• 1/2 cup ketchup
• 2 tablespoons brown sugar (packed)
• 1/2 tablespoon cider vinegar
• 2 tablespoons water

Recipe

• 1 stir all ingredients together.
• 2 if you plan to serve some at the table, set it aside before you baste the raw meatloaf.
• 3 baste meatloaf before and during cook time.

Slow Lamb Roast

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

• Servings: 6
• 1 (4 lb) lamb shoulder or 1 (4 lb) lamb butt (preferably bone in/skin on)
• 6 cloves garlic, sliced
• black pepper
• garlic salt
• soy sauce

Recipe

• 1 rinse lamb roast.
• 2 cut slits all over roast.
• 3 insert garlic slices in all slits.
• 4 rub black pepper and garlic salt heavily over entire roast (saltiness will deplete during cooking).
• 5 pour a generous amount of dark soy sauce and rub all over roast, especially into the garlic slits.
• 6 roast fat side up on 300 degrees on top shelf of oven.
• 7 every 30-45 minutes brush or pour soy sauce over roast.
• 8 cook until meat thermometer stuck in center of roast registers at least 180 degrees.
• 9 roast will be browned but not burned.

Yakitori Chicken Skewers

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 900 g boneless chicken, cubed
• 70 ml soy sauce
• 3 tablespoons mirin
• 3 tablespoons sake, i sometimes substitute shao xing wine
• 2 tablespoons sugar
• 2 tablespoons honey
• 1 tablespoon garlic, finely pounded. i always add about an extra tbsp
• 1 tablespoon finely grated ginger

Recipe

• 1 mix sake and soy sauce together. add mirin,sugar,ginger,garlic,and honey.mix well and bring t6o a low simmer for about 10 minutes. set aside to cool.
• 2 mix cooled marinade with chicken . leave soaking for at least 1 hour. overnight prefered.
• 3 place on broiler pan . cook for until done turning over halfway through.
• 4 as an added little extra flavor sprinkle with toasted sesame seeds when done.

Sweet And Savory Honey-mustard Breaded Chicken

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 2 chicken breasts
• 1/2 cup seasoned bread crumbs
• 1 dash garlic powder
• 1 dash black pepper
• 1/8 cup dijon mustard
• 1/8 cup honey

Recipe

• 1 preheat oven to 375.
• 2 mix together dijon mustard and honey in a bowl.
• 3 dip chicken breasts in mixture, then dredge in breadcrumbs.
• 4 top chicken with a little garlic powder and pepper
• 5 place in a casserole dish.
• 6 bake for 25-30 mins.
• 7 enjoy! (i like this dish with a side of broccoli).

Three Cheese Pockets

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

• 2 ounces pepperoni
• 1 (4 ounce) can mushrooms
• 2 tablespoons black olives
• 4 ounces cream cheese
• 1 teaspoon oregano
• 1/2 teaspoon garlic powder
• 4 tablespoons parmesan cheese
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 4 mozzarella string cheese
• 1 (14 ounce) can pizza dough
• 3 tablespoons italian dressing

Recipe

• 1 finely chop the pepperoni. drain and finely chop the mushrooms. finely chop the black olives. combine pepperoni, mushrooms, olives, cream cheese, oregano, garlic powder, 2 tablespoons parmesan, and salt and pepper in medium bowl. stir well.
• 2 cut each cheese stick into six 1/2 inch pieces.
• 3 on a floured surface roll out pizza dough to a 12 by 18 inch rectangle. brush dough with 2 tablespoons of italian dressing. cut into 24 equal pieces. place one piece of the mozzrella cheese on each piece and a scant tablespoon of pepperoni mixture. bring all four corners together and pinch to seal. brush with remaining italian dressing and sprinkle with remaining parmesan cheese and extra oregano. place about 1 inch apart on baking sheet. heat oven to 375 degrees. bake 15 to 20 minutes. makes 24 appetizers. can be served with warmed pizza or marinara sauce.

Sweet And Savory Brandy Sauce For Lamb Tenderloins

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 (1 lb) lamb tenderloin
• 3 tablespoons butter
• 1 cup brandy
• 1/3 cup brown sugar
• 1 small yellow onion, chopped
• 3 large garlic cloves, crushed
• 3 large fresh basil leaves

Recipe

• 1 in medium size bowl, mix brandy, brown sugar, onion and garlic. set aside.
• 2 melt the butter in a large frying pan until bubbly, then slowly add the brandy mixture.
• 3 stir the sauce until it comes to a boil, then crush the basil and drop it into the pan.
• 4 let the sauce boil for about five minutes, then bring the stove to a simmer.
• 5 place the lamb loin into the frying pan, and cover.
• 6 let the lamb simmer until it reaches an internal temperature of 160-165 degrees.
• 7 let stand for about five minutes, then serve and enjoy!

Sweet And Saucy Tacos

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

• 2 lbs ground beef (we buy a local grass fed beef or buffalo but ground turkey is good, too)
• 1 cup onion, minced
• 2 teaspoons minced garlic
• chili sauce, 8 to 12 ounces (read recipe introduction)
• 1 cup cranberry sauce
• 1 -2 teaspoon salt-free taco seasoning mix, to taste
• 12 flour tortillas (for fun i used mini taco shells) or 12 corn taco shells (for fun i used mini taco shells)
• shredded cheddar cheese, fresh cilantro, shredded lettuce, crema mexicana (can substitute other cheese varieties ( queso fresco, cotija, etc.) or sour cream

Recipe

• 1 note: i make my own cranberry sauce and freeze for later use in recipes. or, if you have any leftovers from the holidays, that works out conveniently, too. i recommend this basic recipe: basic cranberry sauce.
• 2 cook beef, onion and garlic in large skillet over medium-high heat, stirring frequently, for 6 to 8 minutes or until beef is cooked through and vegetables are softened; drain.
• 3 stir chili sauce, cranberry sauce and seasoning mix into beef mixture.
• 4 reduce heat. cook for 10 minutes or until flavors are blended. do not allow mixture to dry out, adding a little bit of water if necessary.
• 5 divide beef mixture evenly among taco shells.
• 6 top with cheese, tomato, lettuce and sour cream-any or all of your favorite taco garnishes.

Sweet And Sassy Sauce

Total Time: 11 mins Preparation Time: 5 mins Cook Time: 6 mins

Ingredients

• 1 cup applesauce
• 1/2 cup ketchup
• 2 cups brown sugar
• 6 tablespoons lemon juice
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cinnamon
• 1/2 teaspoon dill

Recipe

• 1 combine all ingredients in 8 cup glass measure cup and microwave, uncovered on high for 5- 6 minutes.
• 2 good on meatballs and chicken.