Swai Filets - Greek Basil, Garlic Parmesan

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 12 ounces swai fillets (2 filets. some are larger, some are smaller)
• 2 tablespoons extra virgin olive oil
• 1 teaspoon fresh greek basil (or sweet basil if you can't find the greek version)
• 1 teaspoon garlic powder
• 2 tablespoons grated parmesan cheese (one for each filet)
• 1 lemon, juice of
• salt and pepper (optional)

Recipe

• 1 1) preheat oven to 350 degrees f.
• 2 2) mix olive oil, garlic powder and basil in a small bowl.
• 3 3) place filets into a greased baking pan long enough to hold a fully-flattened filet. (i use olive oil cooking spray).
• 4 4) sprinkle lemon juice over the filets and let them stand for 10 minutes.
• 5 5) brush olive oil/spice mixture over one side, flip and brush the other side.
• 6 6) sprinkle parmesan over the fillets.
• 7 7) bake for 15 minutes (times may vary according to your oven’s performance). usually, if the meat flakes easily with a fork, it's pretty much done.