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Monday, June 15, 2015

Sweet And Pungent Lamb

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 2 lbs lean lamb, cut into 1/2-inch cubes
  • 1/4 cup oil
  • 1 cup chicken broth
  • 2 green peppers, cut into 8ths
  • 1 cup pineapple chunk
  • 3 tablespoons cornstarch
  • 2 -3 tablespoons soy sauce
  • 1/2 cup vinegar
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • hot cooked rice

Recipe

  • 1 brown lamb on all sides in hot oil. add chicken broth; cover and simmer about 15 minutes. add green pepper and pineapple and simmer 10 minutes longer. mix remaining ingredients, except rice. add slowly to lamb mixture, stirring until thickened. serve on rice.

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