Ww Taco Chili Ww
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 1 lb lean ground turkey (97%fat free)
- 1 onion, chopped
- 2 -3 garlic cloves, minced (you can't use to much)
- 1 1/2 cups celery (not to finely chopped-you can use more if you want)
- 1 (15 ounce) can tomato sauce
- 1 (4 ounce) can diced mild green chilies (more if you like)
- 1 (15 ounce) can tomatoes (chopped) or 1 (15 ounce) can stewed tomatoes (chopped)
- 4 (16 ounce) cans beans (mix or match -pinto, kidney, black, etc)
- 1 (1 1/4 ounce) package taco seasoning
- 1 (1 ounce) package hidden valley ranch dressing mix
- 2 teaspoons cumin (use more or less)
- 16 ounces frozen corn
- 1/2 cup water (optional)
Recipe
- 1 brown turkey,adding onions, garlic and celery about have way through browning.
- 2 one by one,add the remaining ingredients; do not drain anything, just dump.
- 3 heat through, simmer awhile if you like.
- 4 this freezes very well.
No comments:
Post a Comment